Dance Your Way To Toned Abs In 10 Minutes
SPANISH TRANSLATION: BAILE A SU MANERA Y OBTENGA MUSCULOS EXCELENTES
Who says working out has to be boring? Get your blood pumping and your abs working in this intense 10-minute cardio dance abs workout. Keaira LaShae leads you through a series of exercises that will make you sweat but also bring the fun and sexy. Accompanied by an upbeat track, this workout dances you through contracting, releasing, and laterals.
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The easy-to-follow steps keep you moving the whole time. Burn calories and tighten up your abs at the same time! Best of all, there are no excuses not to get this one done. It only takes ten minutes of your day.
Tell us what you think. Did you have fun? Is is cardio dance something you would keep doing ?