The Most Effective Abdominal Exercises Performed In 10 Minutes
Our 10-minute ab workout structure consists of 10 exercises at 45 seconds each. You can get started on the road to perfect abs with our flutter kicks. Our abdominal and oblique exercises, such as reaching oblique crunch, pilates side hip, Russian twists, toe touch crunches, and pilates leg pulls facing down and up, just to name some, will have you ready for your skinny jeans or bikini in no time.
These exercises are easy enough for anyone to do at home to start on your fitness goals. Our exercises are challenging but short enough you can accomplish on any busy day. So, are you ready to have the perfect abs and obliques?