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Fitness

17 Little Tips for Big Weight Loss Small Changes That Will Help You Lose Excess Fat Making small changes in your daily life can help

PositiveMed Jun 18, 2013

Fitness

Engage Your Core Muscles The Right Way With THIS 10 Minute Abs Circuit Workout When you think of exercise for the abdominal muscles, the first

PositiveMed Feb 18, 2016

addiction

From bottles of beer during your promotion to glasses of wine for Thanksgiving dinner and New Year, alcohol is and will always be a familiar

Schei, MD Jan 6, 2017

Foot care

5 Ways to Keep Your High Heels From Ruining Your Feet For most women, wearing high heels means having an increased sense of confidence and

PositiveMed Team Dec 12, 2014

Fitness

5 Exercises You Can Do While Stuck in Bed A few weeks ago, I received a private message on my Facebook Fan page Hayley, love what

PositiveMed Team Aug 18, 2014

Blood

How Much Sitting is Too Much? More and more people are getting blood clots, and at young ages. Doctors sometimes miss it as healthcare professionals

PositiveMed Jan 9, 2013

PositiveMed