
Box Breathing for Stress Management: Steps and Benefits
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
The Positive Side of Medicine

Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you

“I’ve never seen magazine covers and seen music videos and been like, ‘I need to look like that if I want to be a success.

[Last Updated: July 1st 2013] Do you know that body language is more than 93% of our communication, in fact if we decode a conversation

Look Good in Skinny Jeans? – Here’s What Gynecologists Warn You About [nextpage title=”…”] Skinny jeans are convenient clothes for many ladies. They are worn

[nextpage title=”…”] There are numerous aspects of the body in which magnesium plays a role. Proper levels of magnesium can lead to some amazing health

How to Stop Absorbing Other People’s Emotions Many of us want to attain a state of mind in which we control our own emotions, this
The Positive Side of Medicine