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Inspiration

The New “Fast” Fast

I like alliteration, and simple things, so that’s what I decided to call it, for now anyway. Maybe we could call it the Easy Fast?

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3 Healthy Recipes from The Biggest loser

Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt

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Health Benefits of Dates

Dates contain substantial amount of dietary fiber and therefore are beneficial in improving the digestive system, specially in treatment of constipation. Dates are extremely rich

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The Only Way To Succeed

The only way to succeed is to not worry about what anyone else is doing.    

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