The Positive Side of Medicine

Garlic Soup

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Garlic Soup

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Garlic Soup

If you’re looking to enjoy a healthier and more delicious diet, now is a great time to give garlic soup a try. Not only does it have countless benefits, but it’s also sure to hit the spot during the upcoming fall and winter months. If you have never tried garlic soup before, now is the time to learn a little more about this healthy, diet-friendly option.

Garlic Soup

Benefits of Garlic Soup

If you have never eaten garlic soup, you could be wondering what the big deal is. If you’re still hesitant about trying this tasty and super-healthy option, consider these excellent benefits of eating garlic soup on a daily basis:

  • Garlic has recently been found to be 100 times stronger than antibiotics, so it’s great for getting rid of colds and other ailments.

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  • It’s really easy to make, and you can make it in your own kitchen if you follow our simple recipe.


  • The ingredients list is minimal, so it’s very affordable if you’re on a tight budget.


  • It’s really low in fat grams and calories, which means that you can eat as much as you want without having to worry about packing on the pounds.


  • It’s a nice, warm option on particularly cold days.


  • It’s universally appealing, so you can serve it to your entire family without having to worry about anyone complaining.

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How to Make Your Own Garlic Soup

As you can see above, there are quite a few good reasons to enjoy at least one bowl of garlic soup each day. If you’re wondering how to make it yourself, consider following this tasty recipe. It can be tweaked to your liking, but you’re sure to find it to be positively delicious just as it is.

You Will Need

1/2 Cup of Crushed Garlic
6 Cups of Low-Sodium Chicken Broth
1 Tablespoon of Butter
Salt and Pepper to Taste
2 Eggs, optional

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Melt your butter in a saucepan on medium heat, then cook garlic until it become a bit tender and very frgrant.
Heat chicken broth over medium heat, and add garlic. Turn heat down to low, and allow the mixture to simmer for several hours.

Season mixture with salt and pepper; remember that the garlic flavor does change a bit over several hours of simmering, so you might get better results if you wait to add your seasoning.

Just before serving, turn soup up to medium heat. Whisk eggs, then drop them into the hot soup mixture. They should cook right away. This step is optional and does add some fat grams and calories, but it also adds protein and flavor.

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Making garlic soup is extremely cheap an easy, and garlic soup has all sorts of benefits. If you’re looking for a diet-friendly food that can help keep you looking and feeling your best, consider making a batch of this tasty soup. Once you do, you’ll wonder why you waited so long to give it a try.


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