
Why Consume Less Salt? (and how to do it!)
Many of us eat too much salt, this can lead to elevated blood pressure, which puts you at an increased risk of health problems such
The Positive Side of Medicine

Many of us eat too much salt, this can lead to elevated blood pressure, which puts you at an increased risk of health problems such

We have all experienced times in our lives in which we have felt we needed to lie – either to obtain some kind of happiness

Natural Foods to Cleanse the Colon These days, colon cleansing has become very popular among weight loss programs, thanks to its quick way to help

About 30% of Americans experience insomnia, and 10% claims it also triggers negative effects during the day. This is an indication that a third of

By Nima Shei MD. MS. For a long term there was a paradigm that having fish oil supplements can reduce the risk of stroke in

In the quest for improved health and vitality, sometimes the simplest habits can yield the most significant benefits. One such habit, the morning ritual of
The Positive Side of Medicine