Feeling Tired Lately? It Might Be Time For A Kidney Detox Juice

Feeling Tired Lately? It Might Be Time For A Kidney Detox Juice

Unless a person is on dialysis, the majority of people don’t wake up thinking about the health of their kidneys. The kidneys are extremely important because they filter and cleanse the blood.

It Might Be Time For A Kidney Detox Juice

According to the National Kidney and Urologic Diseases Information Clearinghouse, the kidneys “filter about 120 to 150 quarts of blood to produce about 1 to 2 quarts of urine, composed of wastes and extra fluid.” This is a process they do on their own, but if they are not functioning at 100%, the effects spill into other parts of the body. Symptoms such as acne, eczema, fatigue or even depression can rear their ugly heads. If you’ve been feeling tired, sluggish or really fatigued recently, this could be a result of kidney issues. Is this a concern that needs the attention of a doctor? To be safe, a doctor’s visit can’t hurt. Fortunately, there are plenty of ways to remedy the feelings of fatigue. One of the easiest ways to remedy kidney functioning is by drinking kidney detox juices. There are plenty of different recipes, but detox juices commonly utilize fresh fruits, vegetables and herbs for maximum benefits. Here are a few different recipes to try and their benefits!

1. Recipe #1- Watermelon & Lime

2. Recipe #2- Carrots, Cucumbers and Parsley