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Fast Facts on Coffee Consumption

What a co-incidence! I was brewing my coffee – and the smell is still on the air- and I saw this fact-full infographic. I can’t

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Stress Map

We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior.

How To Make Your Rotten Banana Fresh Again.
DIY Tips

How To Make Your Rotten Banana Fresh Again!

Like most people, you’ve probably been throwing out your bananas when they get especially ripe and begin to look spoiled. But I’ve got good news

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Who needs to limit salt?

Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and

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Categories for Blood Pressure

About 1 in 3 adults in the United States has high blood pressure. The main cause of this condition is poor nutrition. Often high blood

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