
Exercise or chocolate?
Every time I hear the dirty word EXERCISE I wash my mouth out with CHOCOLATE!!!
The Positive Side of Medicine

Every time I hear the dirty word EXERCISE I wash my mouth out with CHOCOLATE!!!

Common Habits That May Damage Your Knees “Hello, it’s me, your knee. On behalf of your body, I need to tell you there’s a grave

In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area

Today’s status message: The only time it’s OK for one person to look down on another person is when they are reaching down to help

Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle Berry,

Being holistic is a lifestyle. It’s not just about eating organic food and being a yogi. It’s about looking at your whole life, from your
The Positive Side of Medicine