The Positive Side of Medicine

1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes

1. Screen addiction: screen addiction is what we know as “ electronic time”, nowadays American parents try to limit kids especially younger ones by only

Stress not only harms our mental health, decisions and happiness, but it also has irreversible negative effects on different organs of the body; and stress

I figured that if I said it enough, I would convince the world that I really was the greatest. ~Muhammad Ali

Anxiety, a pervasive condition affecting over forty million Americans, often evokes a sense of hopelessness. While pharmaceuticals are commonly prescribed, they merely mask the symptoms,
The Positive Side of Medicine