
Why Wearables Are the Next Frontier of Mental Health Research
Healthcare providers have long understood that there is a connection between mental and physical health. Chronic stress, for instance, can have a devastating impact on
The Positive Side of Medicine

Healthcare providers have long understood that there is a connection between mental and physical health. Chronic stress, for instance, can have a devastating impact on

Mental illness is misunderstood and still has a negative stigma attached. It goes hand in hand with my autoimmune and chronic diseases, as well as

In the quest for improved health and vitality, sometimes the simplest habits can yield the most significant benefits. One such habit, the morning ritual of

To be honest, the vagina requires upkeep more than anybody organ. Surprisingly, some of the efforts we put to make it well such as shaving,

What are you afraid of? What is causing you to feel anxious and stressed? Many times when I ask clients what is causing them to

sometimes people want something to work so badly, that they can’t accept when its just not going to. thats why, lower your expectations.
The Positive Side of Medicine