
Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
The Positive Side of Medicine

There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

Lots of people depend on at least one cup of coffee a day. It probably feels as though you have spent your entire life on

Many of us have experienced in our lives knowing someone, perhaps a close relative or a loved one, who has undergone the ravages of some

9 Warning Signs You Might Be Anemic and You are not Aware of It! Anemia is a condition that manifests when there are too few

[By Chris Roe] If Time Were Mine Your love is the space In which I exist. Your truth and inspiration Drive light Into the darkest

Lupus is a disorder that affects more than a million Americans. Since Lupus symptoms can resemble those of other disorders, including rheumatoid arthritis and diabetes, diagnosing
The Positive Side of Medicine