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Tai chi A gentle way to fight stress

Tai chi A gentle way to fight stress By PositiveMed-Team Edited By Stephanie Dawson Tai chi ch’uan or Taijiquan (which is often shortened to t’ai

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Being stuck in the past is like walking

Being stuck in the past is like walking forward with your back facing the front. you’ll always miss out on what’s in front of you.

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