The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
These 5 mind-blowing facts will definitely change the way you look at your body:
Unwanted facial and body hair can be embarrassing, and removal can be a daily struggle. If you have sensitive skin, this can be even more
Various studies suggest there is a link between drinking soda and heart disease. The latest study from Harvard School of Public Health suggest that sodas
1.Facial hair: It grows faster than any hair on the body it grows 0.35 millimeters a day or 1 centimeter per month Genes, race, medications,
When the body does not get all of the nutrients that it requires to function properly, it results in a nutrient deficiency. Eating a well-balanced
Worry less, smile more,accept criticism, take responsibility, listen and love, don’t hate, embrace change, feel good anyway
The Positive Side of Medicine