The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Fast Food Mafia Have you ever seen any organic producer’s ads on TV? I bet no! Yet fast food industry is increasingly advertising its “not
25 years ago, on January 25th, I gave birth to beautiful 7 # 8 oz baby girl. Her friends call her Crickette, her family calls
Detoxification is essential to the weight loss process. There are as many ways to detox as there are diets. Go with something that works for
Because of today’s modern world, it’s all too easy to overload on sugar. Sugar is in almost everything we eat, including bread, yogurt, fast food,
Have you looked in the mirror and seen a zombie instead? Happens to me all the time and in many cases dark circles are inherited,
Do C-sections Really Cause Autism? Every new mother dreams of the perfect birth. Most mothers, wary of recovery following surgery, imagine a vaginal birth. Their
The Positive Side of Medicine