The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Food: 1- buy it with thought 2- cook it with care 3- use less wheat and meat 4- buy local foods 5- serve just enough
His new girlfriend demanded that they live in Jake and Edith’s multi-million dollar home and since the man’s lawyers were a little better he prevailed.
How To Make Your Own Pain-Relieving Cream Most of us at some time experience pain in some part of our bodies. The pain can become
Early Detection Saved My Life
Apart from being a staple food for humans for many years, bread is also a major component that most people consume regularly. Modern bread currently
10 Surprising Benefits of Yogurt By Positivemed-team Edited By: Stephanie Dawson 1. Good for Strong Bones Yogurt is enriched with vitamin D and calcium which
The Positive Side of Medicine