The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
As almost everyone knows, soda is not a healthy drink and it may cause a lot of health issues, including diabetes and obesity. Even the
Here is a collection of the breast cancer survivors photos. All these amazing women are strong warriors; and they carry all the pain, scars, hope
Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of nutritious vegetables, lean protein, fiber-filled toppings, and
What Your Wrinkles Are Telling You We all get older and signs of aging start by appearing on our faces. Wrinkles are the most visible
The society we live in demands a standard of perfection, a perfection that is totally made up since there is no real measure for beauty,
I have been putting off writing anything new because I have been so down, I have no energy, and just want to sleep. I am
The Positive Side of Medicine