The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Anger can be a destructive force in anyone’s life, especially when it’s uncontrolled. Even if you regret your outbursts, it’s better to keep cool before
Positive thoughts: joy, happiness, fulfillment, achievement, worthiness, have positive result:enthusiasm, calm, well-being, ease, energy, love.
8 Ways To Safely Clean Your Stomach And Intestines 1. Stay hydrated There is nothing better than water for your body. Drinking less water slows
Solitary confinement happens to be a brutal, psychologically destructive practice of keeping an inmate in a single cell for hours, days, months, or years whereby
A Quick, Easy Recipe That Can Slash Your Risk for Heart Disease in Half Heart disease claims more lives than all varieties of cancer combined.
Having a rough morning? Place your hand over your heart. Feel that? That’s called PURPOSE. You’re alive for a reason. Don’t give up!
The Positive Side of Medicine