The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
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Several studies have been performed revealing the many health benefits of coconut. When incorporated into a daily diet, its properties can reduce the rate of
Annette Larkins has the secret to eternal youth and she is sharing it with the world. This 70 year old woman, from Miami-Dade County, Florida,
The Positive Side of Medicine