The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Hong Yi, who goes by the nickname ‘Red’ (Hong, sounds like the word ‘red’ in Mandarin), also known as the artist who ‘loves to paint,
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The Way You Carry Your Handbag Says A Lot About Your Personality When you grab your handbag and run out the front door each morning,
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These 15 Facts About The Human Body Will Astonish You 1. The brain is much more active at night than during the day. Our bodies
The Positive Side of Medicine