The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Just One Simple Exercise to Cleanse the Lymphatic System The lymphatic system is one of the most vital parts of your body’s immune system. Its
NEVER LOOK DOWN ON ANYBODY; UNLESS YOU’RE HELPING THEM UP!
We have all experienced times in our lives in which we have felt we needed to lie – either to obtain some kind of happiness
1.MASSAGES: • They reduce your anxiety levels, blood pressure and heart rate. • Getting a healing massage its perfect cause the pressure that’s applied helps
20 Unusual Uses for Bananas 1. Shoe Polish Banana peel works great as a shoe polish. Just rub it on your shoes and buff
8 Effective Home Remedies to Get Rid of Crystals in Your Urine! Crystals in urine are a common problem that is often discovered during urine
The Positive Side of Medicine