The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Stress not only harms our mental health, decisions and happiness, but it also has irreversible negative effects on different organs of the body; and stress
5 Health Benefits of Drinking Warm Water with Lemon Did you know that the choices that you make regarding your daily routine either build up
6 Super-Easy Home Remedies for Split Ends You Must Try Now— No Haircut Required By PositiveMed-Team Edited By Stephanie Dawson Split ends are a problem
Green Bean Vegetarian Rice This amazing Vegetarian dish will leave you satisfied and going back for second and third helpings. This amazing dish is not
Longevity Grocery List By PositiveMed-Team Edited By: Stephanie dawson 1. Vegetables Vegetables contain important nutrients and have lots of fiber. If you eat 5-9 servings
Find Out Why Men’s Shirt Buttons Are On The Right And Women’s On The Left In the world of clothing, fashion trends are constantly changing
The Positive Side of Medicine