The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Severe or throbbing pain around a tooth, sensitivity to extremes of temperature, red, swollen gums and bleeding when brushing or flossing are some of the
It does sound crazy, but I believe you will love this technique. When you cook bacon in water, the water leaches out most of the
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,
“And we’ll go up, up, up But I’ll fly a little higher We’ll go up in the clouds because the view is a little nicer
6 Foods That Make Your Butt Bigger Whether you suffer from a flat derriere or simply want to fill out your jeans a little more,
The Positive Side of Medicine
