health
4 Easy Ways to Strengthen your Body’s Defenses
A strong immune system can fight off most viruses, but when it’s weakened, viruses can get the upper hand. A healthy diet and lifestyle can
PositiveMed
Jul 19, 2013
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The Positive Side of Medicine
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Fitness
The 7 Things He Did to Lose 220 Pounds without Dieting
Dieting…just the word can conjure horror among those of us who have been through the typical rigmarole of trying to lose weight. There are weight
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brain
Exercise Keeps Your Brain Healthy!
Exercise Keeps Your Brain Healthy! Another great reason to stay active, and if you’re sedentary, to get more active! This study was done looking for
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Dec 20, 2012
health
Here’s Even More Evidence That Plant Protein Is Better For You Than Animal Protein
Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome, and lower risk
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Aug 24, 2019
sleep
The Reason Why You Wake Up at the Same Time Every Night
The Reason Why You Wake Up at the Same Time Every Night [nextpage title=”…”] Sleep problems are among the chief health complaints of people around
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Mar 22, 2016
brain
What the “Screen Time” Does to Kids’ Brains?
What the “Screen Time” Does to Kids’ Brains? Most kids today spend many hours in front of screens of one kind or another. Between TV, computers,
PositiveMed
Jun 29, 2016
PositiveMed
The Positive Side of Medicine