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Calories and Food

I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total

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Lentil Sloppy Joes

2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils if you don’t use canned) 1 tbsp minced garlic 1 1/4 tsp chili

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