3 Ways to Reduce Inflammation Naturally

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3 Ways to Reduce Inflammation Naturally

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Health and Food

Instead of mayo try hummus

Instead of mayo try hummus. It contains lots of proteins and healthy fats and it’s delicious too. You can have it with veggie sticks or

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Body Art

Here is a cool body art for you:  

Inspiration

Make Exercise Fun!!

Kids usually get plenty of exercise, maybe not today’s kids so much, but people of my generation have fond memories of playing outside, making forts,

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