The Positive Side of Medicine
We’ve all heard the hype around red wine being heart-healthy and fun. The alcohol and the antioxidants such as resveratrol, flavonoids, and polyphenols have been
“The Dirty Dozen” Even when buying organic, these foods can still be packed with toxins, since they absorb them easily, and they can lead to
Sometimes people are beautiful, not in looks, not in what they say, just in what they are. ~Markus Zusak
Maintaining a healthy body with well-balanced hormones is essential for overall well-being, including managing stress levels, sleep patterns, and mood consistency. Creating a Hormone Balancing
To this day, I’m not sure what prompted me to sign-up as a volunteer mentor for elementary school kids 2 ½ years ago. Maybe I
There will always be people you can’t believe you were friends with, boys you can’t believe you kissed, and people you can’t believe you lived
The Positive Side of Medicine