What is Cellulite?
A girl’s worst nightmare, cellulite is a skin condition caused by some factors listed below in which the skin appears to look as an orange peel. Cellulite occurs when lumpy fat deposits under your skin.
Causes of cellulite:
• Hormonal factors
• Genetics
• Diet
• Lifestyle factors
• Clothing
Best natural remedy:
Grapefruit juice:
Grapefruit has a lot of health benefits it is very rich in Vitamin C but other than that it is also considered to be one of the best fat-burning foods, therefore an excellent natural remedy to get rid of that ugly cellulite.
Benefits:
– Helps improve blood circulation
– Burns excess fats effectively
– Detoxifies and removes toxins from the body
– Reduces more fats forming
– Helps metabolize sugar in the blood
– Helps produce collagen to firm up the skin
– Reduces fluid retention
JUICE RECIPE
In a blender, blend all of the ingredients listed below.
Ingredients:
– 1 large grapefruit
– 2 oranges
– 1/4 lemon
– 1/2 inch ginger root piece
Tips for faster results:
1. Eat a healthy low-fat diet.
2. Try not to include processed and deep-fried foods, flour and sugar products, gravies and coffee in your diet.
3. Help flush out toxins and hydrate your cells properly by drinking lots of water through out the day.
Sources:
http://bestcelluliteeraser.blogspot.com
http://www.channel4.com/4beauty/wellbeing/womens-health/how-to-get-rid-of-cellulite/display/page/2
www.juicing-for-health.com
http://rawforbeauty.com/blog/
http://howik.com/Make_a_Cellulite_Eraser_Drink
http://www.medicalnewstoday.com/articles/149465.php
