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Healthy Living Secrets

Here are some important facts: About 80% of the diseases can be prevented or postponed by a healthy diet. Mediterranean diet is a good example

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Chia Breakfast Pudding

Chia Breakfast Pudding Serves: 8 Ingredients: 1 cup raw cashews, soaked for 2 hours and rinsed 3 cups water 3 tablespoons Grade B maple syrup

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