Liver Detox Foods

Share This Post

Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living in a chemical-laden world. It’s easy to keep your liver at its optimal working best by incorporating a few easy changes into your diet, you probably use some of these already! I put garlic in almost everything, love the taste, love the smell. Leafy greens are a great natural cleanser, as is turmeric, and don’t forget milk thistle! Milk thistle is like a gentle bath for your hard-working liver. ( detox plans )

liver-detox-foods

To learn more about Liver and its functions please read this article by Dr. Michael Johnson.

[Last Updated on February 23rd 2014]

 

Edited 8/10/14 SCD

More To Explore

brain

Exercise Keeps Your Brain Healthy!

Exercise Keeps Your Brain Healthy! Another great reason to stay active, and if you’re sedentary, to get more active! This study was done looking for

Inspiration

Chia Breakfast Pudding

Chia Breakfast Pudding Serves: 8 Ingredients: 1 cup raw cashews, soaked for 2 hours and rinsed 3 cups water 3 tablespoons Grade B maple syrup

Urinary Tracts

10 Interesting Facts About Urine

10 Interesting Facts About Urine Everyone urinates, but not everyone has a good understanding of what urine is or how the body’s urinary system works.

inspirational poster

You have brains in your head…

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. ~Dr. Seuss    

all positive experiences

Wine and Cheese

This poster makes me want to host a wine and cheese tasting party. Maybe I will actually go on a tour of a local winery

Scroll to Top