PositiveMed

The Positive Side of Medicine

Banana Cream Pie, Kinda…

Share This Post

Banana Cream Pie, Kinda...

I love pie, but I cannot in good conscience very often eat all the things that are in pie. I started doing this, it is incredibly delicious, has protein and filling fiber, and a serving of fruit, all for about 200 calories!

Use 1/2 cup vanilla Greek yogurt, 1/2 banana, 1 graham cracker, and a sprinkle of cinnamon. Super easy, super delicious! Read your labels, graham crackers vary widely in ingredients. I also do this with strawberries, peaches, whatever fruit I have on hand. The graham adds a nice crunch without the excess sugar and calories of most granola.

051213140107

 

 

More To Explore

Alternative Medicine

Mesothelioma Symptoms and Treatments

Mesothelioma is cancer caused by exposure to asbestos, it is classified as rare cancer, although it seems these days to be quite prevalent. Mesothelioma can

Could You Be Exercising Too Much?
guest blogs

Could You Be Exercising Too Much?

Could You Be Exercising Too Much? It turns out that you can have too much of a good thing. Exercise is good for everybody. It

Recipes

Clean Banana Bread!!

Clean Banana Bread!! This looks amazing!! I cannot wait to try it 🙂 Clean Banana Bread with Almond Flour 4 C. almond flour 2 C.

Scroll to Top