
Bedtime Yoga Sequence for a Deep Sleep
After a rough day or even an exciting, exhilarating one, it’s often difficult to decompress and unwind enough to fall asleep. Getting a little extra stretching
The Positive Side of Medicine

After a rough day or even an exciting, exhilarating one, it’s often difficult to decompress and unwind enough to fall asleep. Getting a little extra stretching

Bioflavonoids were originally called vitamin P, and they are also known as flavones. They accompany vitamin C in natural foods, and are responsible for the

Eczema is a skin disorder in which itchy patches and rashes show up on the skin. The symptoms of this disorder depend on the severity

The Way You Take A Shower Reveals A Lot About Your Personality We all have our particular shower rituals. Some people like their showers long,

It was thought that cupping therapy would come to an end in 2016. This is after Michael Phelps exited permanently from the pool.Two years later,

Because of today’s modern world, it’s all too easy to overload on sugar. Sugar is in almost everything we eat, including bread, yogurt, fast food,
The Positive Side of Medicine