
4 Ways to Use Yoga Blocks to Improve Flexibility
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
The Positive Side of Medicine

Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise

Burgers have become the masters of greasy and fast food, but that’s how advertising makes its way into our society, here is a Wow! recipe

5 Most Ignored Causes Of Back Pain And How To Treat It! [nextpage title=”…”] Back muscles cover your body from the top of the buttocks

By PositiveMed Staff- Costa Rica Office Reviewed by Nima Shei, MD 1. Do You Start Your Day Off Right? Attract positive things in your life

My wish for you is that this life becomes all that you want it to; Your dreams stay big; And your worries stay small. You

Almost nothing is more annoying than insomnia, especially if you have to wake up early the next morning and you just can’t sleep. The benefits
The Positive Side of Medicine