
Beat the Blues with a Daily Stroll: How Walking Fights Depression!
Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland
The Positive Side of Medicine

Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland

Scoliosis is a fairly common and life-long problem that affects the spine, making it grow sideways and “off center.” Despite affecting approximately 5% of children

Lemongrass Tea and Benefits of Lemongrass My mom actually sent me this poster, growing up in the Black Hills I am a huge fan of

Oral health care’s value can be greatly underrated. Our mouths are used for eating, communication, and also can be a reflection of how healthy our

With 2015 coming to a close, you’ve probably been thinking about your New Year’s resolutions. It’s estimated that one in three people will resolve to

Get Thin Thighs The Celebrity Way: Super 5 Minute Workout If you want to strong, toned thighs, you have to move and stay active. Even
The Positive Side of Medicine