The Positive Side of Medicine
Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful knowledge when planning recipes and seasonings for foods, to choose herbs and foods that benefit areas you may be looking to improve in healthy natural ways. For instance, if you have a family history of heart disease, you may consider adding garlic, motherwort, turmeric, and cacao to your food. Enjoy!
One thing we can all agree on when it comes to retirement, is that age is no longer the single determining factor. Those of retirement
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A thought while watching old photos of friends- “We didn’t realize we were making memories, we thought we were just having fun.”
The Positive Side of Medicine