The Positive Side of Medicine
Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful knowledge when planning recipes and seasonings for foods, to choose herbs and foods that benefit areas you may be looking to improve in healthy natural ways. For instance, if you have a family history of heart disease, you may consider adding garlic, motherwort, turmeric, and cacao to your food. Enjoy!
The Dangers of Sleep Deprivation We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want
An apple a day keeps the doctor away, but if the doctor is cute forget the fruit 🙂
Is that itsy-bitsy, teeny-weeny, yellow polka-dot bikini taunting you from your closet? You are not alone. This is the time of year that many of
Did You Know By Doing This You Can Get Rid of Up to 16 Pounds? The health of the colon directly determines the health of
3 Meals You Can Make In A Muffin Tin Believe it or not, a muffin tin isn’t just for making muffins. In fact, there are
Tea is a drink many enjoy throughout their day as refreshing drinks that do not harm your health as some drinks do. There are several
The Positive Side of Medicine