The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Dating Coach Advice: How to Know if You’re Dating a Player Do you find yourself looking at your man, wondering if he is truly the
Top 11 Foods That Detox And Cleanse Your Body The three things that come to mind when it comes to detoxifying and cleansing our body
Did you know there is a place on your body that, when iced for twenty minutes, can relieve many ailments including headaches, dizziness, and head
1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
Have you been feeling distracted, your mind wanders? Wandering a bit dazed? Is your memory not as good as it used to be? Thankfully there
The lymphatic system involves the tissues and organs that help produce and store cells that help your body fight against infection and diseases. Included in
The Positive Side of Medicine