The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Drink yourself to a flat belly with this delicious smoothie Smoothies are a great breakfast option. When made right, they’re full of fiber, protein, and
Are you already shaping up for the New Year? Sounds about right, January first is only a few days away, and who can claim to
Why You Always Wake Up Right Before the Best Part of a Dream [nextpage title=”…”] Human beings have been fascinated by their dreams since the
Scientists have accidentally developed a mutant enzyme with the ability to consume plastic bottles. This is a major breakthrough that can bring an end to
If you’ve ever locked your keys in a car, then you have probably wanted to tear your hair out. That incident not only wastes time,
For many people their pets are members of the family, I myself have a grand furbaby. If the worst happens and you need to save
The Positive Side of Medicine