The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Having an Active Love Life? – Beware of This Silent Killer [nextpage title=”…”] While having an active love life is no crime, it can pose
Do you plan your day around your bathroom breaks? Do you turn down invitations because you’re afraid you’ll have an accident in public? If you’re
These Toxic Expectations Slowly Killing Your Relationship Each of us has a unique dream about an ideal relationship and life with a person dearly loved.
10 Best Health and Fitness Apps Accountability is a key factor for weight loss, the good news is that smartphone apps for weight loss can
Kick Your Diet Soda Addiction In 4 Easy Steps In Just One Week You drink diet soda all the time and could easy chug a
Support for legalization of marijuana has been growing over the past 40 years- 2011 saw the greatest percentage of Americans in favor of decriminalization ever.
The Positive Side of Medicine