The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
The key to happiness is simpler than you think! You don’t need couple of multi-million dollar homes, a dozen sports cars or a seven-figures pay
We all know bad feelings can cause negative effects in our bodies, but do you know how much harm? And where? Worry is harmful to
When you look in the mirror and see no change, and still keep faith, knowing that in the time you will get there if you
Flossing is one of the most important components of oral health and you need to floss at least once a day for better results. Even
Your Brain Is Able To Produce New Cells Through Neurogenesis. Here are 5 Ways to Improve Cognition I can remember being in school hearing teachers harp about drinking and
If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely. ~Roald Dahl
The Positive Side of Medicine