The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Are you planning to start your preserving projects? Here are some ideas to help you start, with some cool ideas on how to preserve the
21 Simple Tips to Stay Healthy All Year Round By PositiveMed-Team Edited By: Stephanie Dawson • Don’t skip breakfast Breakfast is the first and most
Do Kids Really Need To Drink Milk? Milk, it does the body good. Or, at least that’s what we’ve always been told. We’ve also been
The closer women are to menstruation, the more strange things can happen in their bodies. Aside from strange food cravings and mood swings, another weird
2018: The Year of the Microchip Birth Control? Well, it may sound like science fiction, but the future of birth control for women is looking
What Your Favorite Cheese Says About You Cheese is one of the most widely-eaten foods around the world, especially in the Western part. Besides being
The Positive Side of Medicine