The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
I am a huge supporter of B vitamins, with any chronic illness or pain they are essential, with a lot of stress they can literally
Easy Remedy for Asthma, Insomnia, Arthritis and More A mixture of milk and garlic does not create the perfect recipe, but when it comes to
14 Signs You’ve Found the One [nextpage title=”…”] Finding the one isn’t easy, and no manner of relationship therapy will net you an automatic solution
Most women are born with their primary and secondary organs, but this isn’t always the case. Women diagnosed with a medical condition known as Rokitansky
Fear less, hope more,eat less,chew more,whine less,breathe more,talk less,say more,hate less,love more,and good things will be yours. ~Swedish Proverb
Nature Walk Workout I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent
The Positive Side of Medicine