The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
What The Color of Your Outfit Says About You [nextpage title=”…”] There is no doubt that your wardrobe says a lot about you and your
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he
Longevity Smoothie Berries have made their way to stardom because of their abundant antioxidants, which protect the body against premature aging and some disease processes
Whether cannabis is welcomed, viewed with suspicion or banned outright depending on the jurisdiction that you live in, the body has a mechanism in place
Easily Missed Warning Signs for Bowel Cancer Bowel cancer is a rather common form of cancer that affects over 200,000 people every year in America.
How to Recognize Which Headache is Dangerous Headaches are common in our daily life. Usually they are not serious and occur from stress, sinus, and
The Positive Side of Medicine