The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
WARNING! Here Is What’s Actually In Your Favorite Tea Genetically modified organisms, pesticides, toxins, and carcinogens. These are all buzzwords these days. You probably see
Do THIS After Popping a Zit and Your Skin Wouldn’t Look Worse [nextpage title=”…”] We all know that popping a pimple supposedly makes it worse,
Depending on the type of tea and its processing and preparation technics, different teas have different health benefits. The predominant polyphenols in green tea and
Use This Ingredient To Cleanse Your Liver: Effective Traditional Russian Method Before the iconic California Raisins became popular, people shunned the idea of eating raisins because
This is not a complicated-menu, counting-calorie diet, in fact it’s a really easy 7 day cleanse diet that might help in the transformation of a
Ingredients 1 tablespoon unsalted butter 1 clove garlic, minced 1 teaspoon grated lemon zest 2 teaspoons all purpose flour 1 cup low-fat (2%) milk Kosher
The Positive Side of Medicine