Fruit Calories

Share This Post

Fruit Calories

I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!

fruit cals

More To Explore

Awesome in Web

Best Inspirational Movies scenes EVER!

This video has an amazing collection of motivational scenes from different movies. The scenes are selected from Seven Pounds, The Pursuit of Happiness, John Q,

health

Surprisingly Common Fantasies

Surprisingly Common Fantasies We all have fantasies in the bedroom. And with these fantasies comes insecurity. But you might be surprised by the results of

Scroll to Top