The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
10 Foods That Scientifically Alter Your Mood The food you eat fuels your body, but it also does much more. Certain foods are known to
I read one that the ancient Egyptians had fifty words for sand & the Eskimos had a hundred words for snow. I wish I had
8 Unusual Signs Of Prostate Cancer Most Men Don’t Know More than three million cases of prostate cancer are reported each year in the U.S.,
5 Health Benefits of Drinking Warm Water with Lemon Did you know that the choices that you make regarding your daily routine either build up
stupid cancer… some of us want a new house..a new car…a new mobile phone…but someone battling cancer wants just one thing: to win the battle!
6 Common Behaviors That Can Damage Any Loving Relationship When you first enter a new relationship everything seems blissful and beautiful. You’re ready to give
The Positive Side of Medicine