The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Pastas have finally losing their old “fattening” image; in fact, pasta is high in complex carbohydrates, which provide a quick supply of fuel for the
Playing sport is essential as it provides many health benefits. However, sometimes, you may face an injury while playing your favorite sport. While some of
4 Unexplained and Dangerous Teenage Fads By Monica Salas [Last Updated on May 16th 2014] Staying up late, playing loud music, reckless driving, not cleaning
What the Number of Moles on your Right Arm Tells About your Health [nextpage title=”…”] In most cases, normal number of moles on our body
By Katerina Kirpa- Guest Writer Have you ever tried to lose weight? Were you successful or did you regained it back pretty soon? Wondering why?
If You Say THIS to Your Partner You’ll Be A Happy Couple GUARANTEED Let’s be honest with ourselves- it is hard to portray our emotions
The Positive Side of Medicine