The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
These 5 mind-blowing facts will definitely change the way you look at your body:
The internet provides a lot of knowledge, but sometimes this leads to confusing and misleading information being spread. Countless women have become concerned after reading
Boost Your Energy In 5 Minutes With This Hand Exercise You know what it feels like when you are running on empty. You will do anything
A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar
How To Make A Woman Crazy About You Are you crazy about a woman in your office? Make a move quickly or she will
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The Positive Side of Medicine