The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Here’s How Your Extra Weight Affects Your Brain Size [nextpage title=”…”] Recent studies have shown clear links between obesity and a variety of illnesses, including
The tanning products mostly contain the active ingredient dihydroxyacetone (DHA). This is a color additive that darkens your skin. It is the only such ingredient
Raw banana sushi breakfast is a very creative and healthy idea for a quick meal, I use chard leaves but you can use any green
How Do You Know When You Love Someone? I used to believe that love was a light switch. Something flicks on. You get an overwhelming
Dizziness, or vertigo, the sensation that the brain is moving within the skull, is a common complaint, most often it is a symptom itself. Quite
Have you been feeling like you have been eating way too much, like you don’t have control over it and you don’t know why? Maybe
The Positive Side of Medicine