The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Rachael Ray’s Diet Tips By PositiveMed-Team Edited By: Stephanie Dawson Want to know the secret behind the fit and healthy bodies of your favorite celebrities?
We all need help with our nervous systems, and for those of us with a nervous system disorder, keeping your nervous system as healthy as
See Which Type of Personality Can’t Get Over Breakups! Many of us consider ourselves to be competitive, and while being relentlessly competitive has many upsides–
What’s Really Prevents People From Cheating If you have ever wondered why your totally amazing partner stays with you when you feel average at best,
Try these healthy snack busters! Full of vitamins and good things! You can add freshly ground black pepper to your carrots. Even you can add
Without saying any words this video is breathtaking: “In February 2014, one of Gerdi McKenna’s friends wrote an email requesting a photoshoot for all her
The Positive Side of Medicine