The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Did you know that Coronary Heart Disease is the leading cause of death for both men and women in the United States? For every 10,000
In general, herbs are the best solutions for many health problems. The reason to this is that no or very little side effects occur after
The 10 States With The Highest $exually Transmitted Infections $exually Transmitted Infections (STIs or STDs) are a serious global issue. Every day more than 1
Can a Simple Milk and Tea Drink Help You Shed Pounds? Green tea has long been touted for its many health benefits, including improving heart
“Today you are You, That is truer than true. There is no one alive who is Youer than You” ~Dr. Seuss
Why You’ve Been Harming Your Body While You Sleep and How to Fix It [nextpage title=”…”] Like food and water, our bodies need sleep for
The Positive Side of Medicine