The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Although coconut oil has been found to possess anti-cancer properties, many other health benefits have also been established through research. Coconut oil kills many types
5 Unbelievable People Who Married Animals Most of us love our pets and it’s good to love them, but sometimes love for a pet becomes
6 Unusual Uses For the Dishwashing Soap That You Didn’t Know About That soapy solution on your sink or in your kitchen cabinet called dishwashing
Success is that old ABC: Ability, Breaks, Courage.
The Real Health Benefits of Beer [Last updated: Oct ins 2014] Yes, you read that right, and I do enjoy a beer now and then
Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased,
The Positive Side of Medicine