The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
We call them by many different aliases as there are shapes and colors. Some of them bring about the occasional eye roll with names like
Chocolate is sweet, delicious, and a treat for so many occasions. Major holidays, minor holidays, Tuesday, etc. Chocolate has, for years, gotten a bad rap,
We have all experienced times in our lives in which we have felt we needed to lie – either to obtain some kind of happiness
18 Natural Migraine Plus Headache Remedies Not all headaches and migraines are created equally, and unfortunately that makes them hard to identify and pin-point the
While discussions about relationships often focus on women’s needs, it’s important to acknowledge what men require emotionally from their partners. Men can be hesitant to
You are not your bra-size, nor are you the width of your waist, not are you the slenderness of your calves. You are not your
The Positive Side of Medicine