Fruit Calories

Share This Post

Fruit Calories

I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!

fruit cals

More To Explore

Fitness

Instagram’s Most Famous Butt

Instagram’s Most Famous Butt “Oh, my god, Becky. Look at her butt.” Pretty 20-year-old Jen Selter has quickly become an Instagram favorite with her well-toned

brain

Right Ear vs. Left Ear

Did you know which ear you put your phone up to actually may say something about the person you are talking with?  This has to

Inspiration

The greatest glory

The greatest glory in living lies, not in never falling, but in rising every time we fall.

Scroll to Top