The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
The Hidden Secret Of Bottom Stripe Color On Your Toothpaste Tube Toothpaste- it keeps your breath fresh, your teeth clean, cavities far, far away and
This picture compares the sugar contents of different drinks. The best and healthiest drink among all drinks is water. If you like to have some
10 Foods that Pack on Muscle [nextpage title=”…”] The big secret for enhancing your ability to build muscles is the right type of food, of
Sweet Potato Salad I love sweet potatoes, and I like them best with salt and pepper or spices, not a big fan of the sweet
One Text Message Can Make or Break Your Relationship How to send a text to somebody you’re not in a relationship with yet, but would
Here’s an infographic for those who want to know more about heart disease and effective ways to avoid it:
The Positive Side of Medicine