The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
[nextpage title=”…”] Most people have blackheads at some point in their lives, making them a fairly common skin problem. Blackheads are a mild form of
This drink was featured on The Biggest Loser along with other weight loss tips. You should drink at least three 8 oz glasses per day,
Sweet Potato Soup (in a Flash!) I just love sweet potatoes, this soup is so full of delicious and healthy things, I want to start
Warning: This is going to be kind of a personal vent session. I am having trouble understanding why we teach classes to women on “How
She’ll Teach You How To Make Japanese Skin Detox To Get Gorgeous And Youthful Look Many women discover their elbows are bumpy and feel like gravel
How to Eat and Still Lose Weight It’s a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty
The Positive Side of Medicine