The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
Popeye Power Smoothie Smoothies are an amazing way to incorporate all nutrients into your diet and make every fresh fruit WONDERFUL! Popeye Smoothie contains a
How to Transform Your Life by Letting Your Inner Child Out For many of us, if we remember our childhood and can describe it we
Firm Up Anywhere With These 8 Amazing Chair Exercises There are plenty of reasons for skipping a workout: gym memberships are expensive, you don’t have
Body Language, Why It Matters By Andres Carvajal- Costa Rica Team Edited by Stephanie Dawson How your body reacts and speaks for you can be
David Wolfe Top 5 Superfoods List By: Marina Solovyov In the winter Superfoods article, we examined superfoods that can be found in most supermarkets and are
How Genetically-Modified Foods Affect Our Health Foods produced from genetically-modified organisms, or crops, are known as GMO’s. Genetic engineering techniques have brought specific changes into
The Positive Side of Medicine