The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
7 Reasons to Consume Mango Peels [nextpage title=”…”] Healthy foods are not always known for being the most tasty, but mangos are both a great
Fish is healthy, a lean protein, full of Omega 3’s, and is delicious, but how do you know if it’s safe? There are many seafood
I Initially stopped dieting when I read the book “Intuitive Eating” by Evelyn Tribole and Elyse Resch. When I read that book for the first
Here is a collection of the breast cancer survivors photos. All these amazing women are strong warriors; and they carry all the pain, scars, hope
“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” Mother Teresa Many situations
Heels Pain In Motion? Know The 5 Primary Causes And What To Do About It [nextpage title=”…”] For those who have heel pain, every day
The Positive Side of Medicine