The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
That gross dimply fat we all want to get rid of, unless we are one of the fortunate few who don’t get it. Sadly there
All of the stupid mistakes you have made in the past, lead you into the person that you are today. Never regret them.
In the ever-evolving landscape of health and nutrition, one piece of advice has stood the test of time: consume your antioxidants. These powerful compounds found
See Why She Spreads Salt Around The House [nextpage title=”…”] Salt is such a precious commodity that in ancient times it was used to pay
What You Should Know About Vitamin C By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD Vitamin C, or ascorbic acid, is
The Positive Side of Medicine
