Healthy Sleep Positions

Share This Post

Healthy Sleep Positions

Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain better? I find personally, I change positions during the night depending on pain level. I usually sleep in a modified side position as it is the only way I can get really comfortable, and I use several pillows. If one of these sounds more appealing to you than how you currently sleep, you can practice sleeping in a different position.

sleeping positions

More To Explore

all positive experiences

Bold and the Beautiful

Aishwarya Rai once Miss World(1994) now is a proud Mom.  For the past two months, the Indian Media has been ripping her apart for her

Allergies

Hemp, the unknown super-food

Hemp is a variety of the Cannabis sativa plant, which has many industrial uses, in fact there are more than 25,000 known uses for it,

Health and Food

Healthy Living Secrets

Here are some important facts: About 80% of the diseases can be prevented or postponed by a healthy diet. Mediterranean diet is a good example

6 Ways to Kick Your Smoking Habit.
addiction

6 Ways to Kick Your Smoking Habit

Below are 6 of the most common ways people choose to kick the smoking habit. Cold Turkey Not only is this one of the hardest

Scroll to Top