The Positive Side of Medicine
Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain better? I find personally, I change positions during the night depending on pain level. I usually sleep in a modified side position as it is the only way I can get really comfortable, and I use several pillows. If one of these sounds more appealing to you than how you currently sleep, you can practice sleeping in a different position.
5 “Healthy” Foods That Sabotage Weight Loss Making bad food choices will not help with anyone’s diet. Just a note, it’s not all about the
In the quest for improved health and vitality, sometimes the simplest habits can yield the most significant benefits. One such habit, the morning ritual of
Have you ever wondered what your sleeping position reveals about your personality and mood? A sleep study conducted by the hotel chain Premier Inn, in
There’s no need to lecture about the importance of diabetes. We all know at least one person with diabetes and it’s everywhere. The sad truth
Kale is nowadays considered as one of the best vegetables to eat due to all the amazing benefits in it, it is part of the
Johanna Quaas, 86-Year-Old Gymnast Johanna Quaas, 86, can still rock the gymnastics floor and parallel bars as well as a tight fitting leotard!!! Quaas set
The Positive Side of Medicine