The Positive Side of Medicine
We have been posting a lot of information on healthy detoxifications for your body, it’s important to clean out our homes as well. If you have less toxins in your environment you will have less need to detox your body, that’s just common sense. Here are a few helpful hints on cleaning products, and things you should not have in your home. I have steadily been purging my home of all toxic chemicals and finding healthier alternatives, I love vinegar!
Do You Know What’s in Your Energy Drinks? Let’s face it. Life can be stressful for many reasons. So, it’s no surprise that people buy
7 Foods To Help You Detox, Naturally We’ve all seen those pricey juice cleanses at the store, promising to help people detox and become healthier
When those annoying red spots occur many of us just want to hide our faces from the world, it’s hard to have great self-esteem when
16 Things You May Not Know About Sleep Sleep is essential for all of us and lack of sleep can cause serious health problems. People
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
The Positive Side of Medicine