The Positive Side of Medicine
If sweetness from a smoothie is something you crave, this is a great option! It also has the delicious, wholesome goodness of raspberries in the mix, delicious! Plus, it’s pretty.
Ingredients:
1/2 cup skim or soy milk
6 oz vanilla yogurt
1/4 cup chocolate chips
1 cup fresh or frozen raspberries
Place everything in a blender and blend for one minute or until thoroughly blended, pour into a glass and enjoy!
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Ginger root and ginger water have been used for their health benefits for centuries. In fact, long before it was kept in the spice cupboard,
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It is not normal to wake up feeling tired all of the time, nor is it written in stone that the body has to break
The Positive Side of Medicine