The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
I gave into the cold virus and rested yesterday, I still ate low carb though, yogurt for breakfast with a few peach slices, baked fish
A Type of Testing That Helped Her Prevent Cancer Advances in medicine and technology have significantly improved our ability to diagnose, treat and even prevent
Mom Bravely Shares Video of Her Daughter’s Final Moments Before 1-Year-Old Donates Her Organs
How To Completely Change Your Karma Forever In this video Shunyamurti eloquently explains that karma is inherently attached to the ego, which lives in the
Benefits of Himalayan Pink Salt over Table Salt Salt has long been seen as the enemy and is, in fact is linked to hypertension, but
7-Minute Total Exercise Routine [nextpage title=”…”] No matter where you are, get that body fit with this new and wonderful 7-minute workout. It requires no
The Positive Side of Medicine