The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
A study has been released stating that less than 10% of Americans sleep naked. How in the world is this number so low? I sleep
15 Uses for Eucalyptus Oil 1. Stain removal Eucalyptus oil can be used as an effective stain remover, use a mixture of eucalyptus oil and
Blueberry Boost Breakfast Recipe. This recipe makes me want to lick my fingers, hand and the entire plate after I’m finished, and the best part is
Nature has provided us with many anti-inflammatory foods, which don’t just work with negligible adverse reactions, but are also great-tasting and have no negative side
Burgers have become the masters of greasy and fast food, but that’s how advertising makes its way into our society, here is a Wow! recipe
Natural Ways to Stop Excessive Hair Loss If you have long hair, you know you shed a lot, even with short hair, there are hairs
The Positive Side of Medicine