The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Between ages 10 and 14, girls tend to have their final growth spurt. But at what age do girls stop growing? Most girls reach their
10 Mind Blowing Bridges You Didn’t Know Were Real 1- Iya Valley Vine Bridges, Japan: This Vine Bridge is located in Tokushima, over the Iya-gawa
There are over 92 different health side effects associated with aspartame consumption ranging from abdominal pain to migraines, dizziness and hives. Aspartame is a popular
[nextpage title=”…”] Some men seem to have it down. Not only do they attract any woman they want, but they somehow manage to keep her
Green smoothies are packed with nutrients, living enzymes, are low in calories, and they just plain make you feel good. The secret to good taste
One thing we can all agree on when it comes to retirement, is that age is no longer the single determining factor. Those of retirement
The Positive Side of Medicine