The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Last Updated 10/28/12 So many people have under or over active thyroid and are completely unaware. This is a great short look at what the
Chiropractic is a safe and effective tool in treatment of a variety of health conditions, such as back pain, neck problems and headache. In this
Dieting…just the word can conjure horror among those of us who have been through the typical rigmarole of trying to lose weight. There are weight
Holy basil has many medicinal properties, including promoting the removal of the catarrhal matter and phlegm from the bronchial tube. The leaves strengthen the stomach
5 Moves To Tone Your Legs And Thighs Want to wear skirts and shorts this summer to show off toned legs? Here are 5 moves
[nextpage title=”…”] Out bodies produce outward clues when we are ill. You may want to take a trip to the doctor if you notice any
The Positive Side of Medicine