The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Do It Yourself Body Wrap to Lose Weight A DIY Body Wrap You Can Make Right Know Slimming body wraps for weight loss plans are
Hugs Benefits: Hug to Live Longer and Younger Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression
The pectoral or chest muscle is actually a single large muscle, and not two different muscles as thought of before. There are different parts in
When most fruits and vegetables are ripe they are a beautiful, rich color that is visually appealing and whets the appetite. This poster shows categories
[Last updated: March 23rd 2013] Whenever I am having an off day I smile and say, “It’s a great day to be sucking air,” people
Mental health is increasingly being recognized as a hidden scourge of modern society, with statistics revealing anything up to one-third of us will be affected
The Positive Side of Medicine