The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
When those annoying red spots occur many of us just want to hide our faces from the world, it’s hard to have great self-esteem when
This Is How Dehydration Affects Your Body (Video) Everyone knows the importance that drinking milk has on developing strong bones and muscles. There’s another drink,
I have chosen to be happy, because it is good for my health. ~Voltaire
Be so happy that when others look at you they become happy too.
Unusual Uses for Yogurt Yogurt is a nutritional superstar! Ever thought about its unusual uses? Here are some of our favorite unusual uses for yogurt:
[nextpage title=”…”] 10 Qualities to Look for In the Person You are Planning to Marry! Have you met someone who’s irresistibly charming? Do you feel
The Positive Side of Medicine