The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
How Negative Emotions Affect Your Heart Our emotions create who we are, and as humans these emotions can often dictate our feelings and are critical
Look Good in Skinny Jeans? – Here’s What Gynecologists Warn You About [nextpage title=”…”] Skinny jeans are convenient clothes for many ladies. They are worn
Have you been thinking about taking a break from your razor? It might be a really good idea, it not only speed ups your morning
Today I want you to ask yourself this one question. “Why not you?” Why not you to do something for work that you love? Why
How to Lose Weight if You Have a Thyroid Problem? The thyroid gland generates two thyroid hormones (T3 and T4), which influence all of the
Detoxification is essential to the weight loss process. There are as many ways to detox as there are diets. Go with something that works for
The Positive Side of Medicine