The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Life is too short to wake up in the morning with regrets. So love the people who treat you right and forget the ones that
Multiple Sclerosis (MS) is a neurological disease that is progressive and affects the central nervous. Millions of the brain nerve cells send signals to the
12 Reasons a Vegetarian Diet Is Worth Considering If you are you researching ways to live healthier, have you considered becoming a vegetarian? Vegetarians do
Loving Someone With Mental Illness By PositiveMed-team Edited By Stephanie Dawson If you are having difficulty accepting the mental illness of a relative or other loved
The society we live in demands a standard of perfection, a perfection that is totally made up since there is no real measure for beauty,
Drinking warm salt water may seem unconventional, but it offers numerous health benefits. While excessive salt consumption can be detrimental, incorporating the right amount of
The Positive Side of Medicine