The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
You might want to finish eating before reading this article. A Russian woman experienced her own real-life horror story when doctors uncovered the source of
Chances are that you have bein advised about the importance of avoiding fried foods. While most people think it is all about fat and salt
People usually shower at least once a day nowadays. However, you could be losing sleep wondering whether taking a bath daily is right or wrong
10 Things To Try When You Are Feeling Sad It’s never too late to start over, if you weren’t happy with yesterday, try something different
Discover whether or not a long distance relationship will work for you. As more and more people meet through online dating or at events away
How Many Basic Emotions Are There? Most of us have been taught the 6 basic emotions, but according to new research conducted by the University
The Positive Side of Medicine