The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
If it doesn’t challenge you, it doesn’t change you. ~Fred Devito
The worrying statistics by the National Center for Health Statistics show that back pain is the leading cause of disability in Americans that are below
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Despite continuing struggles surrounding its legalization in the United States, cannabis oil continues to show great promise for the effective treatment of cancer. Even the
The Positive Side of Medicine