The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
If someone has something bad to say about you, it’s probably because thay have nothing good to say about themselves.
Erin Keaney is a Canadian comedian and mother of two. In this amazing video she raps about “muffin tops” and loving your body after giving
Anger, that fiery emotion we all know too well, can strike like a bolt of lightning from various life situations. Whether it’s a heated argument
6 Best Natural Remedies For Gingivitis Gingivitis is an infection of the gums that affects almost everyone at some point throughout their lives and is
4 Benefits Men Get From Listening to Their Wives Listening is one of the most valuable social skills in the human emotional arsenal. Good listeners
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean
The Positive Side of Medicine