The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
If you are in a long term relationship say marriage, you can reminisce those early “honeymoon” days when you and your spouse could literally not
[nextpage title=”…”] You might think that it’s silly to rub baking soda onto your skin, but baking soda is a great tool for cleansing your
Kids usually get plenty of exercise, maybe not today’s kids so much, but people of my generation have fond memories of playing outside, making forts,
4 Ways You Can Still Get Pregnant On The Pill Birth control pills are the most common hormonal method of contraception used by women in
Are you tired of the same chicken with vegetables? Even as delicious as it is, we can crave something new. How about chicken with fruit?
How to Achieve a Work-Life Balance — Even While Working a Demanding Job With the ever-growing responsibilities most workers face during hours away from the
The Positive Side of Medicine