The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Ditch the canned cranberry sauce! It’s full of sugars, high fructose corn syrup, and other chemicals. Fresh cranberries are full of Vitamin C, natural anti-inflammatories,
I thought this was pretty cool, some of the stuff from your kitchen that’s beneficial to your yard and garden. I have lived on the
I saw this and had to share! An adorable, edible tree that would make a great centerpiece! Material: 1 styrofoam cone (small or medium size)
Mother nature has some unbelievable remedies for many types of diseases. The natural remedies are often more friendly with our biological system than chemical treatments.
Coconut Oil has been lauded as the miracle oil – a superfood good for everything from salad dressings to morning smoothies. It’s been shown to
Attention Ladies: Avoid These 3 Dating Mistakes The online dating world can be a fun and exciting way to meet new people or a cold,
The Positive Side of Medicine