The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
It is health that is real wealth and not pieces of gold and silver.
We’re a bit crazy for supplement pills. We hear about one that supposed to work super special awesome good from a friend or a co-worker
As summer time approaches in northern hemisphere, it’s now time to go to the pools, sea or even the parks for enjoying the sunny days.
Without many of these discoveries and inventions, few of us would be alive today: for hundreds of years, scientists, doctors and other individuals have sought
Keeping skin looking youthful and healthy is an important part of physical care to many people around the world. Fine lines, wrinkles and crow’s feet
Herniated Disk: Causes and Natural Treatment Options If you’ve been diagnosed with a herniated disk, you know just how frustrating the pain and unpleasant sensations of
The Positive Side of Medicine