The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The human body uses cholesterol to digest food and triglycerides to store the energy collected from digestion. Lipoprotein carries them in the bloodstream, which has
“A smile is a curve that sets everything straight,” said American stand-up comedian Phyllis Diller. And it looks like she’s right. We know for a
Emotional and Physical Health Benefits of Expressive Writing By: Andres Carvajal Edited By: Stephanie Dawson This is a widely used psychological technique that asks people
8 Universal Truths About Losing Your Virginity When you ask a large group of individuals about how the experience of losing their virginity was, you
Like To Sit With Your Legs Crossed? After Reading THIS, You Won’t Do It Again! If you do an internet search for, “Is sitting with
One of the oldest and most highly regarded herbs for soothing digestion is peppermint; it has a strong, clean, fresh, minty aroma. Peppermint essential oil
The Positive Side of Medicine