The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The world’s tallest man is Sultan Kösen (Turkey, b.10 December 1982) who is 251 cm (8 ft 3 in). He also holds the records
Entering into a new relationship can be rather scary for many people. Opening up your heart and home to someone based primarily upon what they
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you’ll never ever have enough. ~Oprah
What Is Addiction? What Causes Addiction?By: Andres CarvajalEdited By: Stephanie Dawson The new approaches to addiction do not differentiate between addictions, all show activity in
10 Ways To Relieve Gastrointestinal Distress [/nextpage] [nextpage title=”…”] Indulging in too much of the wrong foods is a common way to initiate digestive problems
24 Pictures That Show Which Muscle You Are Stretching During Your Exercise! [nextpage title=”…”] Stretching is a critical part of a comprehensive exercise program; however,
The Positive Side of Medicine