The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Four Habits To Keep Your Metabolism Going Our metabolism is in charge of so much activity, burning energy (calories) so our bodies can do things
I had no idea these were so helpful to the recovering addict! Every treatment center should have one, it helps with the physical symptoms, helps
You may have recently realized that your feet won’t fit into your favorite pair of shoes. Maybe you’ve noticed that your wedding ring is not
Doctors have made astounding progress in the fields of medicine and technology, which is great news for quadriplegics and amputees everywhere. A chip, installed in
An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot,
How To Flirt Better Using Science Flirting 101, the does and dont’s of Flirting! The Video below clearly states what we should and shouldn’t do
The Positive Side of Medicine