The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
See What Happened After He Sprinkled Cinnamon on His Plants We all know that cinnamon is one of the culinary world’s big guns. Cinnamon is
A Radical Shift to Better Pain Relief By Dr. Peter Abaci I want to propose a radical shift to how we approach treating chronic pain.
Broccoli contains indole-3-carbinol that reduces the risk of breast cancer, ovarian cancer and cervical cancer. It also contains beta-carotene and other protective agents that can
Is Your Computer Screen Damaging Your Eyes? In today’s world many of us spend 10-12 hours of our day in front of glowing computer screens.
Whoever told you “you can’t” lied to you! You can do anything you set your mind to. Go get it!
Magic Seeds That Lower Your Colon Cancer Risk And Improve Digestive Health Although chia seeds have recently made their way to the market as a
The Positive Side of Medicine