The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Try this simple and delicious recipe, makes a great snack before, during, and after Thanksgiving! Ingredients 1 1/2 Tablespoons Butter, melted 1/2 Teaspoon Salt 1/8
There are few things better to complete your goals than challenging yourself, so why not? You are your best personal trainer, and if you don’t
Multiple Chemical Sensitivity, or MCS, also goes by other names such as Chemical Injury, Chemical Sensitivity, Environmental Illness or EI, and Multiple Allergy. What it
7 Brilliant Uses for Cucumbers You’ve Never Considered! Everyone knows that fresh vegetables are a necessity for a healthy body on the inside. Not many
8 Key Exercises That Will Benefit Men to Gain an Mind-Blowing Happy Ending [nextpage title=”…”] Working out has so many health and wellness benefits. No
Top 5 Annoying and Offensive Lines Men Use on Women [nextpage title=”…”] There is no woman on the face of this earth, that wants to
The Positive Side of Medicine