The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Indianapolis resident Taylor Bryant was vacationing in Pigeon Forge, Tennessee, last spring, having relaxed in a hot tub one afternoon. Later that day, the mother
9 Things All Fearless Women Do Fearless women succeed in life because they do things with confidence, they are courageous, and they speak and think
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These wonderful smoothie recipes are perfect after a hard workout, this is not only because of the powerful antioxidants in the fruits and other ingredients
It’s no secret that marriage is not a 100% guarantee of lasting love and commitment. Many marriages fail over the long-term, and many fail because
The Positive Side of Medicine