The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Weight Loss Habits On The Go Between 2009 to 2010, data shows that more than 2 in 3 adults are categorized as overweight or obese
Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for our
Okay, I think I’m funny… we are given one set of eyes at this time, here is an amazing poster that shows how to keep
Top 4 Reasons Menopause May Come Early On average, women in the United States experience menopause around age 51. However, for some women, menopause can
Onychoschizia, the splitting of the fingernails, is a problem frequently seen by dermatologists. The splitting of nails is often caused by the nails being brittle,
Congestive Heart Failure By PositiveMed-Team Edited By Stephanie Dawson Typically heart failure occurs when the heart is not strong enough to efficiently pump blood to
The Positive Side of Medicine