The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
[Last Update: February 6th 2014] Drink Lemon Water in the morning for health and vitality! We all know or have been told that drinking lemon
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Depression hurts and it’s one of the worse feelings in the world.Depression not only affects the depressed person, but also the spouse and the whole
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A mastectomy has a major emotional impact on any woman who must go through this surgery. If you have faced a mastectomy or you are
The Positive Side of Medicine