The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by
St’ Patrick’s Sweet Green Pretzels St. Patrick’s Day, named after St Patrick, the most commonly recognized of the Patron Saints of Ireland , is a saint´s religious feast
swap 1- Cow milk for nut milk Benefits • high in calcium, • good fats for your body • works well for people looking to
Sleep paralysis affects more people than you know. Experiencing an episode can be unnerving. Ranging from the inability to move to hallucinations, here are 10
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Some Dating Deal-Breakers There are some attitudes that are predictors or deal-breakers for realizing if you are in a healthy or toxic relationship. Identifying the
The Positive Side of Medicine