The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
What Everyone Should Know About Sleeping Pills Sleeping pills are great. Sleep is one of the most important things we do during our day and
The first thing you may think when hearing this term is, ‘What on earth is that?’ and How oil pulling works? Oil pulling is an
Each new day greets us with no rules except for the rules we place on it. Greet this new day with open arms and endless
Reflexology is the art of massage and an ancient alternative medicine therapy, came out of China and Egypt. Foot reflexology or foot massage is among
let go of the things that can no longer be fixed. if you force to try to put them back, things will only get worse.
Many people worry about possible exposure to asbestos, but most don’t understand exactly what it is. Asbestos is a combination of six kinds of natural
The Positive Side of Medicine