The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
There is a classic Simpsons episode where Nelson yells at Bart that his epidermis is showing. Bart gets all flustered, falls out of his treehouse,
Amazing Ginger Here is a list of 10 health benefits of ginger: 1. Settles Upset Stomach Ginger helps to relax the gastrointestinal muscles, preventing gas
Knowing what you are getting yourself into before you say “I do” is significantly important. As such, you might be wondering whether the stars will
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
Genetically modified organisms (GMOs) are created when the DNA of an organism is inserted into another in a non-natural way. As a result of this,
My wish for you is that this life becomes all that you want it to; Your dreams stay big; And your worries stay small. You
The Positive Side of Medicine