The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe, it makes one or 2
Dos And Don’ts Of Meeting His Parents For The First Time Meeting his parents for the first time is a nerve-wracking moment for many of
[nextpage title=”…”] We often receive emails asking for help to get rid of scar tissue, stretch marks, etc. Much of your ability to not show
Lying is a defense mechanism used to avoid trouble with the law, bosses or authority figures, and sometimes you can tell when someone’s lying due
The vulva is comprised of the exterior part of the female genitalia. These external parts of the vulva are; inner lips which cover the opening
What Type of Fat Are You? Fat. We may have been trained to hate it. But, maybe it’s just because we don’t know enough about
The Positive Side of Medicine