The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
How to Prevent Breast Cancer Through An Armpit Detox [nextpage title=”…”] Many women in America fear breast cancer. It’s understandable, when you read the statistics.
Fruits and veggies are the best sources of vitamins, minerals and antioxidants. These substances may help us to have a healthier body and protect us
A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes,
5 Things the Bible Teaches Us About Lovemaking Although many people are ashamed to talk about making love, the physical act is a healthy part
Vagina pain is something that occurs frequently in women for a variety of reasons. The most painful part of it usually occurs during intercourse, but
What You Need to Know About Zika Virus Prevention If you thought mosquitoes are only responsible for transmitting malaria, then think again. While the world
The Positive Side of Medicine