The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Natural and Bizarre Basic Home Remedies If you have ever burned your tongue or found yourself with an unshakeable case of hiccups, here is a list
You are brushing your teeth twice a day, you may even be gargling with mouthwash and yet your oral health isn’t as good as it
St. John’s Wort and Depression By: Andres Carvajal Edited By: Stephanie Dawson St. John’s Wort (hypericum perforaturm) is an herb and natural supplement commonly used
9 Warning Signs You Might Be Anemic and You are not Aware of It! Anemia is a condition that manifests when there are too few
What is Your Acne Telling You? Sometimes we think the problem behind our acne is a hormonal imbalance, but this can’t be true every time.
It’s summer time and the living is easy… or is it? Many of us are sweltering in our homes, sweating in the heat, and going
The Positive Side of Medicine