The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
A new study published in British Journal of Dermatology suggests a very strong role that tomato may play on fighting against skin cancer. In this
The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate
Healthy Diet for Polycystic Ovarian Syndrome: PCOS, or Polycystic Ovarian Syndrome, is a disorder of the endocrine system. Ovarian cysts are fluid-filled sacs within or
How to Fix Your Gut Bacteria and Start Losing Weight [nextpage title=”…”] Science is beginning to provide more information about gut bacteria, often called “microbiota,”
The pilots of Malaysian flight 370 had positive careers and, by most accounts, were respected and community-minded people. Malaysian officials, however, said the plane was
6 Worst Mistakes You’re Doing to Your Muscles And How To Fix Them An overwhelmingly high amount of people that work out regularly are not
The Positive Side of Medicine