The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The knee happens to be the most complex and the largest joint in your body. It is the primary method of supporting your weight and
A strong brain function depends on the healthy food and food is like a pharmaceutical complex and one of the most observable factors that affects
Natural and Bizarre Basic Home Remedies If you have ever burned your tongue or found yourself with an unshakeable case of hiccups, here is a list
In three word I can sum up everything I’ve learned about life: It Goes On. ~Robert Frost
Top Fixes for Frizzy Hair Naturally curly hair is prone to dryness because of the structure of the hair. The natural oils produced by the
Ginger root and ginger water have been used for their health benefits for centuries. In fact, long before it was kept in the spice cupboard,
The Positive Side of Medicine