The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
KILL Your Fat Cells Instantly By Freezing Them! When it comes to body fat, location and amount are not the only things that matter. Instead,
20 Unique Christmas Hacks You Need To Know This Holiday Season We all love the Holiday season and all that comes with it, but we
Amazing life lessons we can learn from Mr. Albert Einstein, practical and fun life advice
This article will share some natural tips on how to remove calluses from feet. So many of us suffer from these hard little patches of
Testosterone, also known as “T”, is a hormone produced in the body that stimulates strength, size and masculinity. The hormone, found mainly in the testes
Watch Human Skeleton in Motion While Practicing Yoga It is easy to discern the many benefits of yoga from the direct experience of daily practice
The Positive Side of Medicine