The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
We live in a time where issues of the brain are becoming more and more prominent. Part of this is due to the fact that
7 Exceptionally Easy Ways to Make Someone’s Day By PositiveMed-Team Edited By Stephanie Dawson Happiness is something that increases if we share it with others.
6 Easy Ways to Lower Your Blood PressureBy PositiveMed-TeamEdited By Stephanie Dawson “Your blood pressure is high,” arguably one of the worst things that your
Dwindling Ecological Balance of Freshwater Systems – Why Should You Be Concerned? Mankind has always depended on freshwater rivers and lakes to sustain farms, reactors,
Watch What Happens to Swallowed Gum in Your Stomach We’ve all heard the childhood myth that, if swallowed, chewing gum will remain stuck in the
Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by
The Positive Side of Medicine