The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
5 Ways To Prevent Pregnancy Stretch Marks [nextpage title=”…”] Roughly 9 in 10 women will see the appearance of pregnancy stretch marks after the pregnancy. Age,
Is Your Computer Screen Damaging Your Eyes? In today’s world many of us spend 10-12 hours of our day in front of glowing computer screens.
Most Common Causes of Fibromyalgia You Need to Know: Between 3-6 million people in the United States alone suffer from Fibromyalgia, and doctors are still
We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. ~Joseph
5 Quick Fixes for Anything that Jiggles While we can’t target exactly where we loose fat and jiggling body parts however, we can tailor our
10 Things That May Ruin A Woman’s Fertility Fertility is a sensitive topic. Women are especially prone to having fertility problems, but it affects men
The Positive Side of Medicine