The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The Surprising Reason Why Women Actually Moan During Lovemaking [nextpage title=”…”] It is no secret that women tend to be the loudest partner during lovemaking.
We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature- trees, flowers,
As summer time approaches in northern hemisphere, it’s now time to go to the pools, sea or even the parks for enjoying the sunny days.
Top 10 Exercises To Heat Your Regular Workout [nextpage title=”…”] Not getting the results you want on the treadmill or elliptical? It may be time
There is definite psychology in play when people consider taking out insurance. It is something most of us pay for safe in the knowledge it
By PositiveMed Team- Costa Rica Office Reviewed by Nima Shei, MD 1. Choose Green and Fresh: According to nutritionists, vegetables are the best food for
The Positive Side of Medicine