The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Some people have a harder time losing weight and avoiding weight gain than others, and this is partially due to their genetics. Medical science has
By Katerina Kirpa- Guest Writer Have you ever tried to lose weight? Were you successful or did you regained it back pretty soon? Wondering why?
How To Entirely Improve Your Relationship In 1 Month [nextpage title=”…”] Relationships change over time. They have high points and low points, times when things
Age spots usually appear on the back of your hands but can also show up on your arms and face. You can lighten and even
Dip strawberries in yogurt, freeze it and you’d get this healthy and delicious snack. Also check out how berries fight against memory loss
What You Should Know About Vitamin C By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD Vitamin C, or ascorbic acid, is
The Positive Side of Medicine