The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
It’s a common misconception that only women fret about their physical attributes when interacting with the opposite gender. In reality, men also grapple with their
Here’s How to Make Natural Infection-Fighting Tonic [nextpage title=”…”] Nutritionists and doctors are beginning to realize that some of the best treatments for illness can
Are you a victim of insomnia who tries incessantly to catch on your Z’s? Turning and twisting restlessly in bed is a common symptom of
10 Uses Of Baby Oil For Everyone Around The House Baby oil is great for keeping skin smooth and supple, but it’s not just for
This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes toppings for 2 rice cakes
10 Facts You Never Knew About Women’s Bodies As a woman, you want to know everything there is to know about your body so that
The Positive Side of Medicine