The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
3 Unhealthy Habits That Cause Bloated Stomach [nextpage title=”…”] A number of behaviors can cause gas, bloating, and acid reflux. You know how uncomfortable bloating
Women’s discharge is a normal cleaning function of the female reproductive system. The amount, odor, and hue varies depending on the individual and will undergo
Did you know that you hold the power to heal your body in the palm of your hand? Gene son Jitsu is an ancient Japanese
4 Flat Tummy Supplements You Are Not Taking Supplements refer to the specific food components that are extracted and administered to aid in specific body
6 Benefits of Taking 1 Tbsp of Vinegar Daily Vinegar- especially apple cider vinegar- has long been said to have numerous health benefits. Claims range
I think I am a chronic mover, I don’t know if I have some gypsy in my soul, if I like fresh starts, or if
The Positive Side of Medicine