The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Breathing Problems: Causes, Tests, and TreatmentsBy Stephanie Dawson There is no worse feeling than trying to breathe and feeling like your lungs just can’t get
7 Alternatives to Unhealthy Habits By PositiveMed-Team Edited By: Stephanie dawson 1. If your pep comes from a bottle Before you reach for anther caffeine-charged
How to Make the Best Giant Cancer Fighting Salad The following giant cancer fighting salad recipe is inspired by Chris Wark. Chris is a chemotherapy-free
She Will Show You How To Make 10 Beautiful DIY $1 Christmas Home Decorations Despite the fact that you will hear many people complaining about
Plate like a French woman! “French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your
10 Things to Avoid after Meals Edited By: Stephanie Dawson • Smoking Cigarettes are harmful for you not just after your meal but before the
The Positive Side of Medicine