The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Dear Women! Stop Constantly Doing Things Your Vagina Hates [nextpage title=”…”] Taking proper care of your honey pot is incredibly important to ensure bacteria doesn’t
5 Craziest Things You’ve Heard from your Mother-in-Law! Once upon a time, a handsome prince met a beautiful princess. When the prince took his future
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Most mothers are looking to get back to their original weight or figure at least a year after they have given birth. Pregnancy changes your
Three waist-whittling moves Muffin tops are a problem spot for many people, try the following exercises that take no longer than 20 minutes a day
Defeating Insomnia! By: Dr. Michael L. Johnson When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one
The Positive Side of Medicine