The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Many people refer to dementia as an actual disease, however, it is simply a group of symptoms that are associated with the decline in a
For the following stretches you need motivation and a bath towel, that’s it, and if performed daily, they will help you improve and correct any
Sometimes we don’t to pay extra attention to our nails, forgetting that fingernails and toenails are windows into the body and its health, alerting you
4 Telltale Signs That You’re His Sidepiece Have you found out that your knight is shining amour is really a loser wrapped in aluminum foil?
Every Woman Needs To Know: 4 Reasons Why Men Leave Women Now that people are more accepting of breakups and divorce, some people are able
13 Brilliant Hacks That Will Make Your Life So Much Easier Everyone wants to learn some quick and easy life hacks that are easy to
The Positive Side of Medicine