The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
There are certain items in our home that are easy to replace and others that take more thought and care. Your mattress is one of
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[Last Updated: June 30th 2013] Not only is ginger tea delicious, it does so many amazing things for you! Fights inflammation, helps with breathing problems,
[Last Updated: August 16th 2013] I had no idea fruits worked and did not work together this way, no wonder I so often have tummy
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This Natural Ingredient Is Able To Solve Your Skin Problems From Inside [nextpage title=”…”] The healing power of medicinal clay dates back centuries in Egyptian,
The Positive Side of Medicine