The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
10 Ways To Get Your Partner To Do More For You Perhaps your relationship hasn’t gone exactly cold, but there is always room for improvement,
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6 Tips to Help You Say “No” For many people, a common struggle is learning how to say no and turn down offers to meet
No, He Doesn’t Plan Future With You…Here’s Why Maybe you have just met someone and you are starting to think that maybe this time is
In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me
[nextpage title=”…”] By now, everyone understands that the foods people eat affect their bodies, sometimes in profound ways. However, you may not know that unhealthy
The Positive Side of Medicine