The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
José Antonio Meléndez Rodríguez is a Nicaraguan American guitar player, composer, singer, and songwriter who was born without arms. His mother took Thalidomide while pregnant,
10 Ways to Stop Sugar Cravings • Increase your protein intake Our bodies often exhibit cravings for sweets when the actual need is protein. •
So many symptoms of Alzheimer’s, how do you know if it’s a normal part of again or the beginning of a disease process? This poster
Scoliosis is a fairly common and life-long problem that affects the spine, making it grow sideways and “off center.” Despite affecting approximately 5% of children
Have you heard people describing an unbearable annoyance that just won’t go away as a “pain in the neck?” well, there are many reasons for
Summer is back and the sun is shining stronger than ever, making it difficult to stay comfortable outside, that’s why we need to take necessary
The Positive Side of Medicine