The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Another recipe for a delicious green juice! We all have different tastes, so having many different choices is of great benefit. This one includes kale
What Does Your Breast Size Say About You? Breast size is a big deal for men because of its implications regarding the health and nurturing
Heat exhaustion is so common in hot weather. In order to prevent this issue you have to have enough liquids and stay away from too
I Promise Myself I promise myself… To be so strong that nothing can disturb my peace of mind. To talk health, happiness, and prosperity to
We’ve all been there. Whether you’re single or coupled, everyone is about to be troubled on Valentine’s Day. Let’s face it, as long as you’re
Things no longer tend to be funny for narcissistic people and narcissists when they become elderly. Though they had a chance to correct their characters
The Positive Side of Medicine