The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
By Khrystyana Kirton Edited By Stephanie Dawson Allow us to preface this article by saying, we’re going off the beaten track here a bit. If
Many of you have probably said this famous quote at least once, maybe twice…when suffering from a hangover. It’s quite common to question the night
Hugs Benefits: Hug to Live Longer and Younger Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression
The pain and stiffness you feel around your joints may just be a sign that you’re getting on in years, then again, it may mean
While many women shave or wax the hair under their arms, others decide to go au naturel when it comes to armpit hair. Here are
Mesothelioma is cancer caused by exposure to asbestos, it is classified as rare cancer, although it seems these days to be quite prevalent. Mesothelioma can
The Positive Side of Medicine