
4 Ways to Use Yoga Blocks to Improve Flexibility
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
The Positive Side of Medicine

Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise

If Your Skin Is Oily – Never Do These 8 Things [nextpage title=”…”] Oily skin may be a scourge for the men and women who

Community education over the last several decades has made cigarette smoking far less popular than it once was – some studies indicate a 25 percent

A new study shows that ginseng reduces fatigue and some other cancer-related symptoms in patients with cancer. In the study led by Laura Murphy, Ph.D

What do you do first when you wake up in the morning? Most of us hit snooze on our alarms or think of coffee. Some

Natural Foods to Cleanse the Colon These days, colon cleansing has become very popular among weight loss programs, thanks to its quick way to help
The Positive Side of Medicine