This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers, and cheddar cheese to taste… mmmmmmmmmm….
Joints
The Power of Herbs for Arthritis and Joint Pain
Rheumatoid arthritis is an autoimmune disorder, which is when the body’s immune cells attack its own cells rather than invading or foreign ones. This disease