
Five Things You Should Know If You’re Sitting Down All Day
There are numerous health problems associated with a sedentary lifestyle. Not surprising, considering humans are meant to be physically active, with most health organizations recommending
The Positive Side of Medicine

There are numerous health problems associated with a sedentary lifestyle. Not surprising, considering humans are meant to be physically active, with most health organizations recommending

By now you have probably heard that these little black seeds are full of fiber, healthy Omega 3’s and 6’s, calcium, micronutrients, etc. Maybe you

I’m a fan of broccoli and cheese; so when today I bought some broccoli, I planned to make some creamy broccoli soup. I googled for

Let’s talk about constipation and laxatives. We’ve all experienced it—the bloating, the inability to go “Number Two” no matter how hard we strain, the unsatisfactory

What Happens When You Lose Fat Here is what happens when we lose fat. See the extensive benefits of losing fat in different areas of

So, in spite of all your efforts to live a healthy life, you have come down with flu. Or your partner has, or your child
The Positive Side of Medicine