The Single Best Thing You Can Do For Your Health!

Share This Post

The Single Best Thing You Can Do For Your Health!

What’s the single best thing you can do for your health? Is it having a healthy diet and staying away from junk food? Visiting your physician more often and listening to her/his advice? Or is it exercise? Watch this video to find the answer. In this video, Dr. Mike Evans, a doctor/professor answers this important question in a fun and creative way.

Dr. Mike Evans is the founder of the Health Design Lab, where they “fuse creatives and clinicians.” He’s also an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital.

More To Explore

Hot Tricks for Enjoyable Foreplay at Home
Relationship

Hot Tricks for Enjoyable Foreplay at Home

You do not have to leave your house to rekindle that electrifying feeling in which you cannot get your hands off each other. Neither do

all positive experiences

The Benefits of a Sauna for Detox

I had no idea these were so helpful to the recovering addict! Every treatment center should have one, it helps with the physical symptoms, helps

health

The Best Treats for Your Cat

The Best Treats for Your Cat By PositiveMed-Team Edited by Stephanie Dawson While it is rightly said that diet is the brick and mortar of

health

11 Things that Make your Incontinence Worse

11 Things that Make your Incontinence Worse (Pun Intended) By PositiveMed-Team Edited By Stephanie Dawson Any accidental or involuntary loss of urine from the bladder

Scroll to Top