The Single Best Thing You Can Do For Your Health!

Share This Post

The Single Best Thing You Can Do For Your Health!

What’s the single best thing you can do for your health? Is it having a healthy diet and staying away from junk food? Visiting your physician more often and listening to her/his advice? Or is it exercise? Watch this video to find the answer. In this video, Dr. Mike Evans, a doctor/professor answers this important question in a fun and creative way.

Dr. Mike Evans is the founder of the Health Design Lab, where they “fuse creatives and clinicians.” He’s also an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital.

More To Explore

psychology

Anxiety and the Horrible Breakup

So your relationship is over? Whether it is a divorce, a breakup with a long time partner or the dissolution of something that you felt

Thyroid

Know Your Thyroid Blood Test Results Meaning

Know Your Thyroid Blood Test Results Meaning [nextpage title=”…”] Definition and Symptoms of Hypothyroidism Underactive thyroid disease, or hypothyroidism, is an autoimmune disorder that usually

psychology

12 Signs Your Man Is Emotionally Mature

12 Signs Your Man Is Emotionally Mature Most men take longer to mature than women and can be challenging to date if they’re emotionally immature.

Scroll to Top