The Single Best Thing You Can Do For Your Health!

Share This Post

The Single Best Thing You Can Do For Your Health!

What’s the single best thing you can do for your health? Is it having a healthy diet and staying away from junk food? Visiting your physician more often and listening to her/his advice? Or is it exercise? Watch this video to find the answer. In this video, Dr. Mike Evans, a doctor/professor answers this important question in a fun and creative way.

Dr. Mike Evans is the founder of the Health Design Lab, where they “fuse creatives and clinicians.” He’s also an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital.

More To Explore

divorce

7 Things Never To Do When Relationships End

Relationship Counseling: 7 Things Not To Do When Relationships End Many believe love is the most wonderful feeling in the world. When you’re in love

psychology

8 White Lies We All Tell

Most of us believe we are honest people. However, this is not always the case. Even the most honest people occasionally tell a fib or

all positive experiences

Mmmmmmm Parfaits :)

Parfait is from the French word for perfect, and these desserts really are! My sister and her husband and 4 kids have been doing the

Health News

10 Metabolism Boosting Food & Drinks

10 Metabolism Boosting Food & Drinks Hi this is Ellie the newest member of Positivemed from Miami; while surfing the Web today I came  across

Scroll to Top