Fitness Myths

Share This Post

Fitness Myths

Exercise is important, if you want to lose weight, or maintain a level of fitness it is essential. There are many health problems that stop people from exercising, much of this is related to chronic pain and fatigue, believe me, I know. That does not mean you should give up! Even comatose patients are given range of motion exercises at least one a shift, start off gently, move just to the edge of your comfort zone, and check out this great poster!

Also this video shows a list of five of the most common fitness myths that people have:

More To Explore

Artificial Inteligence

How AI is Changing Aortic Stenosis Detection

A groundbreaking deep-learning model developed by researchers at the Yale School of Medicine is poised to revolutionize the early detection of aortic stenosis, a prevalent

hair care

How to Make Thin Hair Look Thicker

How to Make Thin Hair Look Thicker The first thing one should do if their hair is thinning or falling out is to find out

Awesome in Web

The Most Shocking Beggar of Our Time

This is the story of Dobri, a 99 year old beggar from Bulgaria who’s become the most generous benefactor of the largest Cathedral in Eastern

Scroll to Top