PositiveMed

The Positive Side of Medicine

Antioxidant Supplements

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Antioxidant Supplements

Wow, I had no idea. The things I keep learning about how our bodies really work is amazing to me. I do believe this refers only to supplements, not to those eaten in the course of a healthy diet. A great poster and learning tool!

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CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied

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