Wow, I had no idea. The things I keep learning about how our bodies really work is amazing to me. I do believe this refers only to supplements, not to those eaten in the course of a healthy diet. A great poster and learning tool!
Gastrointestinal Health
Drink This Mix Before Bed to Soothe an Upset Stomach
It is common to feel a little ill before bedtime. Maybe you had too much dinner or ate too quickly. An upset stomach is never