
I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy!

Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/
The Positive Side of Medicine

I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy!

Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/

Getting Thin By Eating Chocolate This is by far every women’s dream! The Study shown below found that people who frequently ate chocolate had less

I had no idea what to call this, so I decided on the name my family jokingly uses when we feel someone is judging other

Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind. ~Dr. Seuss

It’s no wonder why running is becoming increasingly popular. All you need is a pair of running shoes and some motivation to help you improve

Herbs for Meditation: If you are a fan of meditation, it may interest you to know that ayurvedic medicine has spotlighted a few that are

What Do Your Arteries Look Like? Unclog Your Arteries and Eliminate Bad Cholesterol With This Fruit! Cholesterol is produced in your body and in some
The Positive Side of Medicine