
I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy!

Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/
The Positive Side of Medicine

I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy!

Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/

“It takes a simple-minded man to linger around those who are praised, yet a courageous man to pick up those who have fallen.”¯Daniel Chidiac Walking

Don’t hold to anger,hurt or pain. They steal your energy and keep you from love.

The growing opioid problem within the United States has not been hidden. In fact, it has become so widespread that is incredibly difficult to ignore.

Many studies, including 3 new studies that published this weekend reaffirm that fruit drinks are linked to the obesity epidemic. Consumption of sugary drinks has

It won’t surprise anyone to read that smoking is the leading cause of avoidable, premature deaths in the world. According to the Centers for Disease

If you tend to shy away from western medicine and look more toward natural remedies to cure your illnesses, there are many options out there
The Positive Side of Medicine