Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

health

Raw Food Diet- All You Need to Know

Raw Food Diet- All You Need to Know I don’t believe there is much that needs to be said about raw food other than the

all positive experiences

Fat Burning Cardio

Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in

Fighting-Constantly-After-Baby-Read-This
health

Fighting Constantly After Baby? Read This

Having a baby tests your relationship like no other. While most people would love for parenthood to bring them closer than ever, the truth is

Scroll to Top