The Positive Side of Medicine
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
6 Life-Saving Reasons You Should Start Adding This Tropical Fruit to Your Water Immediately! There is an extraordinary relationship between the body and mind. For them
Menopause is an inevitable part of aging, menopause generally hits women sometime between the age of 45 and 55. The precipitous drop in hormones that
It’s no wonder why running is becoming increasingly popular. All you need is a pair of running shoes and some motivation to help you improve
Surprising Health Benefits of Mangoes, and How to Use Them Many of us love eating mangoes, but did you know that besides yummy taste it
A quick and easy recipe for delicious and healthy beet juice! Beet juice helps to accelerate weight loss, purifies the blood, helps with high blood
If you feel like you may have a parasite in your body, it can be a pretty frightening thought. According to the University of Maryland,
The Positive Side of Medicine