Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

health

How to Correct Your Forward Neck Posture

How to Correct Your Forward Neck Posture Forward neck posture is a result of our modern living. Because we spend most of our time leaning

all positive experiences

Being a Blind Person is Kinda Fun!

Being a Blind Person is Kinda Fun! By  Crickette Edited By Stephanie Dawson   Being a blind person is kinda fun. You weren’t expecting that,

Inspiration

Chicken Nuggets

So all your kid wants to eat is chicken nuggets, and you don’t want to feed your kids fast food or mechanically separated chicken pieces

Alternative Medicine

Chakras and Transformation

Even if you do not practice meditation or yoga, a good working knowledge of your body’s energy and how it works is very helpful to

all positive experiences

No Excuses

No Excuses Limb loss is a serious psychological, health and social issue and yet it’s often neglected in the media. Every day more than 500

Scroll to Top