Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

How to Be Single and NOT Ready to Mingle.
guest blogs

How to Be Single and NOT Ready to Mingle

By Selina M. Almodovar of Well Said Living Have you ever heard of the expression, “I’m single and ready to mingle”? It’s quite popular and

health

Endometriosis, A Few Facts

Endometriosis is a painful disorder when, for some reason, endometrial tissue from inside the uterus, implants itself outside the uterus, usually in surrounding tissue like

health

Loving Someone With Mental Illness

Loving Someone With Mental Illness By PositiveMed-team Edited By Stephanie Dawson If you are having difficulty accepting the mental illness of a relative or other loved

Inspiration

If you love someone, show it.

If you love someone, show it. Love is not a noun to be defined, but a verb to be acted out.  

7 Ways to Spot Liver Failure
Liver

7 Ways to Spot Liver Failure

The liver helps us do many things, from digesting our food properly to eliminating toxins from our body. Needless to say, it’s a very important

Health Benefits of Foods

Little Known Benefits of Eating Avocado Seeds

Little Known Benefits of Eating Avocado Seeds We all know the amazing benefits and glorious flavor of avocado, but what if we are throwing away

Scroll to Top