Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

health

Girl Born Without Windpipe

Hannah Warren is a Korean-Canadian toddler, two and a half years old, was born without a windpipe or trachea, this made her live since birth

Facts

Mind Blowing Facts About Kissing

Mind Blowing Facts About Kissing You know that amazing feeling you get when you kiss someone you really like? Or maybe a partner from long

Scroll to Top