Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

How to Find a Good Doctor on the Internet
guest blogs

How to Find a Good Doctor on the Internet

When you’re sick you obviously have to visit a nearby doctor and get proper medications. But how do you know that the doctor you are

all positive experiences

Learn, Grow, Live, Repeat…

I have always considered myself to be so blessed in my friends, and I am, but after becoming sick with a debilitating illness I learned

Health and Food

10 ways to use low-fat yogurt

10 ways to use low-fat yogurt: A tangy marinade for chicken a great dip with cucumber, garlic and herbs low-fat smoothie tangy salad dressing low-fat

How to Create The Optimal Birth Plan
guest blogs

How to Create The Optimal Birth Plan

One of the best things you can do for yourself and those who care about you is to create a birth plan covering all the

natural remedies

10 Ways to be an Early Riser

That moment when your alarm goes on… (ahh Im so warm and cozy in bed: might as well snooze? snooze, snooze, 5 more minutes. Uh

Scroll to Top