Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

Menstrual Cramp Remedies, Stop the Pain Naturally
natural remedies

Menstrual Cramp Remedies, Stop the Pain Naturally

Why do they happen?Women sometimes have mild or strong cramps, lower back pain, irregular or excessive bleeding, and even nausea/vomiting while menstruating, this unpleasant discomfort

Inspiration

Toxic Chemicals

They really are everywhere, in sunscreens, self-tanners, make-up, moisturizers, cleansers, beauty masks, and so much more. Just a few of the ones that are most

Relationship

4 Warning Signs She’s Not the One

4 Warning Signs She’s Not the One When you’re committed in a long term relationship, you want to believe the commitment is real. But, before

Scroll to Top