The Positive Side of Medicine
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
It’s not exactly a subject you want to talk about. However, many women experience it. If you bleed after sex, there’s a reason for it.
8 Simple Steps That Lower Cortisol Levels & Increase Weight Loss! By PositiveMed-Team Edited By Stephanie Dawson What is cortisol? Cortisol is the primary stress
Can natural methods help with your depression? The answer is an overwhelming yes. Many people turn to alternative or complementary therapy for their depression because
Watch Human Skeleton in Motion While Practicing Yoga It is easy to discern the many benefits of yoga from the direct experience of daily practice
As summer time approaches in northern hemisphere, it’s now time to go to the pools, sea or even the parks for enjoying the sunny days.
Normally, vitamins are a good thing that helps the body to function properly. Though they are typically beneficial, some people make the mistake of not
The Positive Side of Medicine