The Positive Side of Medicine
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
Remember going to camp as a kid? Waking up to the bell, dining in the mess hall every morning, then heading off for activities like
Anxiety and the Big Bad News By Carolyn Tucker LPC I have talked in past blogs about how to handle your anxiety when things get
10 Foods that Pack on Muscle [nextpage title=”…”] The big secret for enhancing your ability to build muscles is the right type of food, of
Soul-mates are people who bring out the best in you. They are not perfect but are always perfect for you. ~Unknown
How To Repair Your Damaged Kidney With Only 1 Teaspoon Of Baking Soda Kidney stones can be caused by many different things. If your urine
Fibromyalgia, What you Need to Know and Treatments By Stephanie Dawson Between 3-6 million people in the United States alone suffer from Fibromyalgia, and doctors
The Positive Side of Medicine