Bright Foods

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Bright Foods

If healthy food is presented in an attractive manner I think we are more likely to eat and enjoy it. A well balanced diet has a rainbow of lovely colors. This is a great poster showing some bright, beautiful foods, makes me hungry looking at it!

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Inspiration

Ginger

This amazing root is native to India, where the ancient Ayurveda’s used it to preserve food, as a digestive aid, and as a spiritual and

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What Your Hands Know

I have always really loved hand massages, this poster shows us why. Your hands carry a link to all the important areas of your body.

Maintaining Hand Health As You Age
Beauty

Maintaining Hand Health As You Age

A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes,

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