This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like the idea of balance in everything. If anyone has tried this I am curious about the results of this kind of balanced diet, please let us know in the comments. Thank you!
aging
5 Things Seniors Should Do To Stay Mobile
When it comes to the game of aging, remaining mobile is the proverbial hole in one, the winning touchdown, the grand slam home run many