Understanding Depression

Share This Post

Understanding Depression

If you know someone who’s depressed please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation, depression just is, like the weather.
Try to understand the blackness, lethargy, hopelessness and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest and best things you will ever do.
~Stephen Fry

More To Explore

Health and Food

The Thyroid Diet

The Thyroid Diet If you are eating the same as usual and getting the same level of physical activity but wondering why you have managed

health

Top 12 Super Healing Foods

The everyday foods you eat can help to keep you healthy and prevent or treat some common medical problems as well. 1. Honey Nutrients: The

Diet and Nutrition

6 Reasons Your Belly Fat Isn’t Going Away

6 Reasons Your Belly Fat Isn’t Going Away [nextpage title=”…”] Obesity has become one of the number one health concerns today worldwide in the schools,

Fitness

Tummy Workout

Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout

Scroll to Top