Understanding Depression

Share This Post

Understanding Depression

If you know someone who’s depressed please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation, depression just is, like the weather.
Try to understand the blackness, lethargy, hopelessness and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest and best things you will ever do.
~Stephen Fry

More To Explore

Health and Food

Herbs for Organs

Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful knowledge when planning recipes and

inspirational poster

Watch your thoughts…

Watch your thoughts; They become words. Watch your words; They become actions. Watch your actions; They become habits. Watch your habits; They become character.  

Scroll to Top