![Calories and Food](https://www.positivemed.com/wp-content/uploads/2020/09/2393-Calories-and-Food-1024x536.jpg)
I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total of how many you’ve had, sometimes it may surprise you. I always like to have an idea of how many calories everything is, helps me to make better food choices, enjoy!