I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total of how many you’ve had, sometimes it may surprise you. I always like to have an idea of how many calories everything is, helps me to make better food choices, enjoy!
Facts
7 Things To Do For Suspected Heart Attack
7 Things To Do For Suspected Heart Attack BY Positivemed Team Edited By: Stephanie Dawson • Call 911 The first and most important step is