Work Those Abs!

Share This Post

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.

More To Explore

inspirational poster

One of the most important keys to success

Advertisement:   One of the most important keys to success is having the discipline to do what you know you should do, even when you

Health Benefits of Foods

Here’s How to Make Natural Infection-Fighting Tonic

Here’s How to Make Natural Infection-Fighting Tonic [nextpage title=”…”] Nutritionists and doctors are beginning to realize that some of the best treatments for illness can

Inspiration

The Abundance Mindset

Which one would you rather be? I have days that the scarcity concept overwhelms me, but I do make a conscious effort to spend the

divorce

How Not to Marry the Wrong Person

How Not to Marry the Wrong Person Edited By: Stephanie Dawson • Focus more on character than chemistry Love is a temporary psychosis. Never marry

health

Everything You Need To Know About Flat Feet

Everything You Need To Know About Flat Feet “Flat feet” or fallen arches, is what happens when a person’s large arch has collapsed so that

Scroll to Top