Work Those Abs!

Share This Post

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.

More To Explore

natural remedies

Top 6 Herbal Remedies

A cold, an eye infection a wound, healing them its easy to do today, with pharmacies and stores that offer thousands of medicines and chemicals

Inspiration

Ganoderma

First of all, what is it? It’s an herb, a very powerful herb that packs 50 times more antioxidants than green tea! It protects and

Scroll to Top