Work Those Abs!

Share This Post

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.

More To Explore

Depression

Why Don’t I like What’s in the Mirror?

Why Don’t I like What’s in the Mirror? Low self-esteem is so prevalent that an obvious question arises : What is causing so many people

love & life

The most beautiful line…

  The most beautiful line is “But, i love you” The most painful line is “I love you, but”    

Inspiration

Beet Juice

A quick and easy recipe for delicious and healthy beet juice! Beet juice helps to accelerate weight loss, purifies the blood, helps with high blood

enemies of your skin
Beauty and Skin

6 Major Enemies of Your Skin

If you like to have a beautiful skin, you should know what are the friends of your skin and what are the enemies of your

Scroll to Top