The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
Last Updated 10/29/12 What is it? How does it work? What are my chances? A handy beginner’s guide to CRF, an easy to read poster
If you are planning on starting a balanced diet, which is one of the best decisions you can make, you should start on your daily
What Your Skin Tells about Your Health Some say your eyes are the window to your soul, well,your skin is the window to your health,
These are awesome back exercises to get your back and shoulders ready for sundresses and summer tops, plus you can do them in the comfort
Prevent Canine Arthritis In Your Pet by Using This DIY Recipe If you or someone you know suffers from arthritis, you know how painful and
The 3 Important Sleep Strategies For Future Moms As any woman who has given birth can attest, pregnancy has its own special joys offset by
The Positive Side of Medicine