The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
These wonderful smoothie recipes are perfect after a hard workout, this is not only because of the powerful antioxidants in the fruits and other ingredients
I am a firm believer in natural remedies, and this is a great recipe to brighten your days and help escape the winter blahs! Turmeric
In her recent pregnancy with twins, Beyonce informed women about the dangers of bringing a child into the world. This is called “preeclampsia,” which is
A quick and easy recipe for delicious and healthy beet juice! Beet juice helps to accelerate weight loss, purifies the blood, helps with high blood
Getting into the grasshopper pose (Maksikanagasana in Sanskrit) can be difficult for even the most experienced yogi. Mastering this arm balance is not impossible by any
“Live out of your IMAGINATION, not your history.” ~Stephen R. Covey
The Positive Side of Medicine