The Positive Side of Medicine
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.
Dieting…just the word can conjure horror among those of us who have been through the typical rigmarole of trying to lose weight. There are weight
Today I received an e-mail from Anita, 42-year-old journalist. “I got divorced two years ago — a surprise for my 40th birthday. And unfortunately, another surprise, when
Onions Are Strong Cancer Killers: What Kind of Onions Should You Use! “An apple a day keeps the doctor away” as everyone knows, but what
Acid reflux has a starring role in countless TV ads today. “Put the fire out with our specific anti-heartburn product!” shout the headlines. A man
I have a good friend with an autistic son, it seems like once a week someone inadvertently hurts her feelings by not understanding why her
There is a lot of information out there, you may not be sure which foods to try, which to add, and what you’re already eating
The Positive Side of Medicine