The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
Being a mom is one of the toughest, but most rewarding jobs in the world. You don’t need to be a mother yourself to recognize
Brains of Obese Teenagers Unusually Susceptible to Food Commercials Keep overweight adolescents away from food commercials or they may face difficulty losing weight. Sounds a
When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and
7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains Do your ankles often get strained when playing your favorite sport? It can be
Opioid overdoses remain a huge problem across the United States, but the narcotic also plays a key role in hospitals. The drug is often prescribed
Type 2 diabetes, a prevalent global health concern, is often linked to obesity and insulin resistance. Managing or even reversing this condition is a priority
The Positive Side of Medicine