PositiveMed

The Positive Side of Medicine

PositiveMed

How to Replace Salt with Herbs and Spices

Share This Post

How to Replace Salt with Herbs and Spices

High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing sodium consumption could prevent thousands of deaths annually. In this video you can learn more about how to substitute your salt with natural herbs and spices. These substitutes generally have a negligible amount of hidden salt.

Herbs and Spices to Replace Salt:

  • Sumak
  • Urfa Biber (Chili)
  • Dill Weed
  • Lemon Juice Powder
  • Onion Powder (Onion Granules)
  • Salt-free Blend

More To Explore
Inspiration

Detoxification

This poster is just amazing! We have so many requests from people wanting to know what a detox is, why they should do it, and

PositiveMed Team Jan 31, 2013
Depression

Sensation Seeking

Sensation Seeking By: Andres Carvajal Edited By: Stephanie Dawson Sensation-seeking is a personality trait widely used in psychological research developed by Zuckerman in the late

PositiveMed Sep 7, 2013
happiness

45

Well, I am 45 today. It feels weird. My son, for 7 or 8 years, thought I was 32. It was only when he hit

PositiveMed May 15, 2013
all positive experiences

Open Windows and Silver Linings

There are days when it’s difficult to see things in a positive light, when clouds are gray and gloomy, traffic is bad, there are crying

PositiveMed May 14, 2012

PositiveMed

The Positive Side of Medicine

Scroll to Top