PositiveMed

The Positive Side of Medicine

PositiveMed

How to Replace Salt with Herbs and Spices

Share This Post

How to Replace Salt with Herbs and Spices

High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing sodium consumption could prevent thousands of deaths annually. In this video you can learn more about how to substitute your salt with natural herbs and spices. These substitutes generally have a negligible amount of hidden salt.

Herbs and Spices to Replace Salt:

  • Sumak
  • Urfa Biber (Chili)
  • Dill Weed
  • Lemon Juice Powder
  • Onion Powder (Onion Granules)
  • Salt-free Blend

More To Explore
weight loss

Body Weight Changes When You Stop Getting Lucky

Body Weight Changes When You Stop Getting Lucky [nextpage title=”…”] Modern living is busy, technology-rich, and stressful. Unfortunately, this can make it very difficult for

PositiveMed Jul 20, 2016
Health and Food

Vegan Pumpkin Cupcakes

It’s baking season, and if I had this helper in my kitchen I would bake with him every day! The video is charming, the host

PositiveMed Team Oct 15, 2012
Recipes

Protein Twinkies!

Protein Twinkies! This is a truly beautiful thing, a healthy recipe for a twinkie like snack that is great for pre or post workout, or

PositiveMed Team Dec 18, 2012
Inspiration

Flat Belly Pineapple Smoothie

A tropical delicious treat! Healthy flaxseed oil and bromelain rich pineapple combine forces to give your belly bulge a nudge! Ingredients: 1 cup skim milk

PositiveMed Team Feb 16, 2013

PositiveMed

The Positive Side of Medicine

Scroll to Top