More Reasons to Eat Fruit

Share This Post

More Reasons to Eat Fruit

More Reasons to Eat Fruit:

  • Cherries help calm your nervous system
  • Grapes relax your blood vessels
  • Peaches are rich in potassium, fluoride and iron
  • Apples help your body develop resistance against infection
  • Watermelon helps control your heart rate
  • Oranges help maintain great skin and vision
  • Strawberries can potentially fight against cancer and aging
  • Bananas are great for athletes because they give you energy
  • Pineapples help fight arthritis
  • Blueberries protect your heart
  • Kiwis increases bone mass
  • Mangos protect against several kinds of cancer


More To Explore

all positive experiences

Portions…

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in

Inspiration

Obesity Worldwide

1.5 billion (right! billion with a “B”!!) people worldwide are overweight! and this number goes up faster that ever, thanks to the countless efforts of

cancer

What Cancer Cannot Do

Cancer is so limited Cancer cannot cripple love. Cancer cannot shatter hope Cancer cannot corrode faith Cancer cannot eat way peace Cancer cannot destroy confidence

brain

Lifestyle Changes to Prevent Dementia

Lifestyle Changes to Prevent Dementia Dementia is characterized by emotional, mental, and physical deterioration caused by damage to the brain. Symptoms of dementia can develop

Scroll to Top