The Positive Side of Medicine
Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing video to learn more about chocolates benefits and how to choose healthy chocolates.
The Fascinating Relationship Between Bipolar Disorder and Weight According to a study, more than two-thirds of people with bipolar disease are overweight. This means that
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
Whoever told you “you can’t” lied to you! You can do anything you set your mind to. Go get it!
Plate like a French woman! “French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your
[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this
Waves of Life: New Health and Medical Uses for Spectroscopy You’ve always wondered what’s in your food. Now you’ll know. Some exciting new technology promises
The Positive Side of Medicine